Ezwoldo Member

Bitter Sweet Symphony - The Verve

This depends on how tall your partner is, as a 54 fram is a bit on the small side for a taller rider, I am 6"1 and need a 56 or 58 depending on the make of bike. I have a TT bike that is a 54 but this is all about speed and getting compact so a smaller frame is the norm.

A bike and go ride the roads and explore the area you live

I would not need drinking for this one a yes for sure

Ask for her number

Your eyes are like spanners as when I look in to them my nuts tighten How do you like your eggs in the morning scrambled or fertilized?

Sorry to piss on your parade but I lost over 50lb and I am still look like I'm hung like a hamster

That is half the battle with giving up at first, I used to go and do the washing up when I wanted one or take the rubbish out anything. I did find at first that lollies helped take the taste for one away, I still do it now and this is over three years later. When I gave up I didn't really care how much I put on and so I…

Try drinking more water as this will help flush the lactate out, do you cool down before stretching or just stop?

at work

My OH has been doing Slimming word and it is probably the easier of all the slimming clubs and is basically a high protein diet, you get to eat lots of eggs, meat and veg, Chocolate and fatty foods are at a premium but then again they should be anyway. I do agree with what Tiernan says that the free foods have calories in…

This

I have been cycling for a few years and every time I get a new bike/saddle it takes a while to get used to them as you normally have to break them this takes a few rides but after that you should be fine. If not ditch the saddle and get a different one, the cheap ones are not always the greatest and you can get women's…

I have 8 all together I have Dolan TT bike Dolan Winter Training bike Raleigh Road Racing bike Specialized Allez Turbo bike Fixed touring bike Peugot Converted Fixed wheel Folding bike and a mountain bike I am thinking I should get A cross bike to make up the set

Try and keep it that way

the only way you get better at hills is by running up them, I had the same problem but I am getting better but it does take time.

XXX

@ abercrombie00 Date with the hope of banging

I too am not reading 19 pages of comments so this may have been said, but why is it so important to get married and have kids, don't get me wrong I love my kids to bits and would never change them but if I didn't have them I think I would be equally as happy with me and not be looking to have them. Is this because I am a…

[/quote] Definitely this, my friends are so thorough, but Chamois Cream, may be a boy/girl thing. [/quote] I use chamois cream and still suffer from sores, but then again I am on the bike most days to commute to work and train as well so I have a lot of saddle time my skin has never really harden up but I am getting more…

can I ask a dumb question what is YOLO? as I have not heard this one before

Bear get me brear and any street slang that is used in my house TBH

Normally on a Wednesday but not every Wednesday as I just forget, if you get too hung up on the scales side of it then you will lose your Mojo quite quickly as people above have said your weight goes up and down through out the day so I would ignore what the Wii says TBH and just use a standard set of scales once a week or…

There was a picture of me that I saw and I looked a mess, long hair and quite big so I changed, never looked back since did put on a bit once I gave up smoking but that is now coming off SLOWLY.

This or the lady next door complains that I'm walking around naked AGAIN

4.5kg so far but I have yet to weigh in this week

I'm going to have to call you spanner, because you make my nuts tighten when I see you

I Time Trial in the summer and do a bit of road racing in winter when weather is ok if that counts as a sport.

I have the same problem, I don't think I have ever been under or even near on it tbh, I tend not to worry if it is coming from fruit and veg it would be a different story if it came from chocolate and alike.

I know the problem with giving up smoking I took to Dairy Milk as a substatute for them and gain 10kg in 2 months!!! I am nearly back to what I was before but have a wobble every now and then regards to eating and it sets me back but I am far more healthy now than I was before.