Replies
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Nice one !!!
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Well done !
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Drives me nuts too ..... but I am trying really hard to go with the flow and trust that my body will give in and settle down :) sooner or later x
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Nice work !
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Welcome and good luck.
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Welcome x
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Chilli gherkins Halloumi Feta Spinach Tomatoes Thins Seafood Gyoza Porridge Almond Milk that for me is the start of a really good week x
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Yorkshire - England
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Me too, my goal is to lose the 5 stone that I have put back on over the last few years x We can do it Ladies xxx
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Add Lurpack and I am with you all the way x
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Nice work x B)
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Yorkshire here !
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Well done for getting back on the bike. I am trying to do a few walks each week and a little cross trainer (just a little cos it kills me) . B-) let's keep plugging away x
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Measured snack bags - great idea ! - I have thrown some excercise in the mix too and feel loads better for it x
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I have more then 100 to go but have set my sights on losing the 70 I have put on in the last 10 years. I have hit the stage where I normally sack it off and go back to my old eating habits but am gritting my teeth and ploughing on. It would be good to share recipes, hints and tips. Good luck everyone x
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Well done - you look and am sure feel amazing x -
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In an effort to up my protein intake I have started haivng a mushroom and onion omelette for breakfast every now and again and find they are really filling, don't eat into my calories allowance too much and most importnantly they are yummy x
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Well done and keep at it. I jacked it in a few years ago and my cravings for sugary foods def decreased.:happy: Went back to it :sad: and there I was with a pepsi max and a mars bar!. I stopped again recently and am feeling the benefits already :heart: Well done x
