furfighter

AWESOME !!!

Your very welcome!

Here is a list... http://www.weightlossforall.com/potassium-rich-food.htm :flowerforyou:

Thank you for this. :flowerforyou:

^This

Raise your glass!! :drinker:

*raise your glass* :drinker:

I know every body is different. For me it took just adding 15 minutes a day jogging and 15 minutes strength training. When I started that, I dropped 3.4 pounds in one week. Just what I needed to inspire me to continue. Good luck to you!

I have been logging here for about a month. This is a great tool, and it is free, so take advantage!!! :flowerforyou: Worthy is the Carrot

Still single...:cry: Worthy is the Carrot!!!

Great Job... Throw something in front of it so it can't see you anymore. :flowerforyou:

You really are doing great! Keep on, keeping on !!! :flowerforyou:

this was for Momndawson-- sorry just getting the hang of it!

Hello down under! :flowerforyou:

So far, so good. Love your hair color it is beautiful!! :smile:

Hi Jenners, New here too! Good luck!