Replies
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Not really I think
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I do the same sometimes I don't see it in the scale but I see it in my jeans and shirts and my fiancé points out the areas where he see a big change personally I don't see it but everyone else do and I'm feeling so much happier already
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I have lost 20 pounds all together and I'm looking to lose 50 more pounds if not a bit more
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I know it just make me sick to eat anymore I just can't but I'm a try to do better
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I'm just finding out this morning the problem... My doctor shocked the living Jesus out of me... I'm pregnant
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I eat my normal stuff that I like to eat but I just can't finish it sometimes I eat healthy and sometimes I don't but i stay in my calorie goal but for the past 3 days I can't finish nothing no matter what it is to be honest it's kind of been hard to make it to the 800 to 1000
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My digital says more than my manual...
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I eat whatever I want I just stay on my calories and I exercise and drink 115 and sometimes more ounces of water a day and I still lost 15 pounds my first week
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You look fantastic keep up the good work
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I weigh myself everyday in the morning to be honest with me it's more like an obsession but out do give you a great idea on how you doing with the dieting... I officially weigh myself on Sundays though
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I drink water and 2 cups of coffee try ice coffee it's so good
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I'm on a 1200 calorie diet and it really don't bother me at all sometimes I can't even eat all my calories but I've never really been a big eater I just are all the wrong things all the time... Drinking alot of water will hello you with that too
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Thank you and yes I'm dedicated for health reasons and I want to live longer for my sons... Actually my knees have stopped hurting already
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Thank you... Yeah I was pretty much eating the way I do now but it was mostly junk...