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Do you weigh yourself every day or once a week?

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Replies

  • toby0808
    toby0808 Posts: 1 Member
    Weigh yourself every day and calculate the average of a week(compare you weight week to week)
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    Every July.

    But I'm late this year ...
  • candiceh3
    candiceh3 Posts: 379 Member
    Every day works for me at the moment. It teaches me what kind of fluctuations are normal and that weight fluctuations are nothing to fear (or celebrate). I do it because I'm a number nerd and it truly interests me without being obsessive. I'm currently trying to estimate how much a high sodium meal affects me the next day.

    I update my MFP weight each week though :).
  • FrauMama
    FrauMama Posts: 169 Member
    Every morning.
  • omgbeckii
    omgbeckii Posts: 1 Member
    I weigh myself every morning just to stay in check and make sure i dont gain... But my official weigh in is sunday morning :)
  • amberflo143
    amberflo143 Posts: 94 Member
    Every other day. But officially I mark Friday as my day.
  • 70ura
    70ura Posts: 1 Member
    I weigh myself once a week. And it's always first thing in the morning and completely naked. I was weighing myself everyday and it really stressed me out.

    Exactly what i do very Saturday morning :)
  • turtleball
    turtleball Posts: 217 Member
    everyday, because I lose weight mostly everyday.
  • ObsessedMonster
    ObsessedMonster Posts: 150 Member
    Twice a day. I'm addicted to the scale, sadly.
  • Arranna1212
    Arranna1212 Posts: 143 Member
    I weight myself every day just to see how much I fluctuate. Before I started working out and eating healthier I use to fluctuate anywhere between 2-4 pounds every day. Now that I stopped drinking soda and starting going to the gym, I stopped fluctuating. I guess it just kinda tells me if I did well for that day or not. It shouldn't be anything to stress over.
  • potatovine
    potatovine Posts: 21
    Every day. I just do. It's habit.
    I have tossed up weighing once a month. I doubt I could make it that long without cheating though.
  • susalia1
    susalia1 Posts: 19
    I weigh myself everyday in the morning to be honest with me it's more like an obsession but out do give you a great idea on how you doing with the dieting... I officially weigh myself on Sundays though
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