claudia799903 Member

Just started mfp a week ago after being off for a year . Ready to start new and ready to connect with others to cheer each other on. Feel free to add me. 😁

Arizona

Refuse to fail

Chandler, AZ

Sw 260 Cw 249 Gw 200 We can do this!!! Let's go!!! :D

Thanks Julie!!!!

I'm a little off track. Most of the time I am staying in my calorie range but not eating as healthy though. I haven't exercised in over a week so my weight isn't really going down. I'll be moving this weekend a few miles from my apartment now so I'll get tons of exercise in then :) Need to get back on track!!!!!!! I have…

Thank you so much for the support:happy: It is so true food addicts are just like alcoholics in that way of addiction. I need to find another outlet definitely. Exercising only goes so far for me and then I'm wondering what to do again. I am a stay at home mom so I get bored sometimes. So I do need to go out and do other…

I have had an ok week. I fell off my roller blades and hurt my arm pretty good so I haven't been exercising as much as I should. Also being hurt makes me want to eat because it's comforting. UGH!!! So I kinda took a few steps back this week, however I did go on a hike yesterday with one of the ladies from here. We hiked 3…

I'm in. Add me please!

South mountain would be awesome!!!! Never hiked there before, been wanting to go but no one to go with. We could definitely do that. It sounds like a lot of fun!!!!!:happy:

I'm still here too :happy: Had a great weekend spent Saturday with family and friends celebrating my daughters 15th birthday!!!:heart: I'm down 18 pounds and still going strong. I'm feeling Great!! Hope everyone has a Fabulous Thursday!!!:wink:

Thanks Julie!!!!

Happy Monday all!! I had a fabulous weekend!!! Spent time with my Daughters had a girls day out. We went shopping went to see Frozen and went out to eat. I had a few cheat snacks but stayed under my calories for the day! I have been staying really focused and it feels great! I love being able to log everything in here and…

Hope your vaycay is going well!!!

That's Katy Perry. I like that one too!

I tried it last night and it was awesome. I did the whole 30min without taking a break! :)

Thank you! I will try hip hop abs. That sounds like fun!:smile:

My main obstacle is getting bored easy. I am constantly trying to find good music to get me motivated. I try work out dvd's but a lot of them are too hard for my level right now. I got a stair step and medicine ball to work with and that's not too bad. Mostly I walk. does anyone have any ideas on some workouts I may be…

Julie- Thanks for all the encouragement!!!!!

That's great Julie! Sounds like you had a good weekend. I stayed on track and did my walking this weekend. Had a few Hershey kisses for a treat but otherwise did great. Hope everyone has an awesome week! Happy Monday!

Haven't tries the fruit yet but I dropped the Mio and have been drinking only water. It seems to be helping the dehydration feeling. I've been numbering my water bottles so I know how many I am drinking.

Thanks Julie!!!

Julie- I could try the fruit. that sounds like a plan. Do you know why the Mio would cause dehydration? just curious.

One of my bad fitness habits is stepping on the scale too much. I'm gonna try and take you advice Julie and weigh myself once a month. It's going to be hard but the scale is driving me crazy anyhow because it's fluctuating from day to day. Instead I will measure myself every few weeks and also see how my clothing fits.

Julie- I'm trying to drink a lot of water but I don't think I'm drinking enough. I'm only drinking water though so I know that's good. I've been using this water flavoring liquid called Mio. No calories no sugar no sodium. I use it once or twice a day in a bottle of water. I feel really thirsty and dry mouth a lot though.…

Personally I overeat when I don't eat bigger meals throughout the day, then I want to overeat at night. I noticed last night when I was tired I had some junk food cravings too. I did have a little snack but I didn't go over my calories for the day so I was happy. I would rather have eaten earlier because the scale was a…

Hi my name is Claudia. I'm from Arizona, I have two children both girls and I'm looking to lose weight and get healthy. I'm so excited to find this web site and group. It's really holding me accountable. I've lost 6 lbs this week just by eating right and exercising. I love counting my calories after every meal now I just…