dmor

Replies

  • Hmmmm, if Tam is really dressing up in some of the outfits from this thread....then I think I'm dressing up as Tam's husband for Halloween! ;)
    in Whats Everyone Gunna Be On Halloween ??? Comment by dmor September 2008
  • Welcome to the site and good luck!
    in HI :) Stephanie from Seattle here... Comment by dmor August 2008
  • I had one of the most enjoyable runs I have had to date. My son just learned to ride his bike, and I have to run to keep up. Last night I put my three year old into a jogger stroller and unleashed my son and told him to go wherever he wanted and I would keep up. I ran after him and really enjoyed chasing him and watching…
    in MFP Runner's Club - August 27 Comment by dmor August 2008
  • One Month!!! I couldn't make it for one day!
    in I'm starting a liver cleanse... anyone done it??? Comment by dmor August 2008
  • Let me ask two questions I have each time I enter my exercise. 1. Strength Training: When I lift weights, the actual time I am lifting may be 15 seconds with 60 seconds of rest. Over the course of 30 minutes, I may actually only be "lifting" for 7 minutes. How many hours should I enter into the exercise? Should I enter 30…
    in How do you calculate your calories burned? Comment by dmor August 2008
  • My understanding is that your triglycirides are directly ipmacted by the fat in your diet. My brother had high triglycirides and was counseled to lower his saturated fat intake along with the overall fat in his diet.
    in Anyone know how to lower triglycirides? Comment by dmor August 2008
  • Thanks for sharing...but what is Turbo Jam?
    in Turbo Jam Comment by dmor August 2008
  • Welcome and good luck!
    in Introduction Comment by dmor August 2008
  • Welcome to the site!
    in Hello to all! Comment by dmor August 2008
  • Welcome. Just document as much as you can. Not just the calories, but your goals, strenghts and weaknesses. Tell those you trust and be accountable. Also, visit this site a lot and contribute--I find constant motivation just reading other's successes.
    in hi I'm new! Comment by dmor August 2008
  • Wow! Looking Good!
    in Heading to the pool.. Comment by dmor August 2008
  • If I had to pinpoint that "one moment" (and trust me there are several to choose from)--it would date back to a few years ago when I felt I was in pretty good shape. During this time, I had traveled with a college football team to a road game. During the game I had a chance to meet one of the player's fathers. The…
    in most embarrassing/humiliating fat moment Comment by dmor August 2008
  • Welcome and good luck!
    in new to the group Comment by dmor August 2008
  • Welcome Karen and good luck. This site can be addicting in the good way!
    in Looks like I'm in Good Company Comment by dmor August 2008
  • This is one of the best "real life" success stories I have ever read. Great job. I think HR monitoring is absolutely key to success and I am glad to see you reference that. Thanks for sharing, Dmor http://dk-trainingjournal.blogspot.com/
    in On losing 40 lbs in 12 weeks Comment by dmor August 2008
  • Congratulations! I love those types of milestones as they are so black and white. Great job and good luck!
    in My first week with good results Comment by dmor August 2008
  • I have a blog. I ended up creating one to serve simply as a journal and track my runs and weight. I used Blogger simply because I couldn't figure out how to start on one this site, but I'm really happy with its functionality and widget capability so I stuck with it. It is located at www.dk-trainingjournal.blogspot.com.
    in who has a blog?? Comment by dmor August 2008
  • What is sad is that someone who has so many positive things going on in their life with family along with looks as striking as you have could ever allow their self-image to drop in the first place. You look great. Congratulations.
    in Losing weight, and GAINING a positive self image... Comment by dmor July 2008
  • Thanks for sharing. I posted the other day how vacations were one of my main downfalls. This is very inspiring. dmor http://www.dk-trainingjournal.blogspot.com/
    in I'm a vacation success story! Comment by dmor July 2008
  • How many calories are you burning a day? You are losing some significant lbs on a daily basis. Congratulations. dmor http://www.dk-trainingjournal.blogspot.com/
    in proud of myself. Comment by dmor July 2008
  • I have settled into a good routine that is becoming a habit--but I'm trying to add running into it. On M/W/F, I always get up early and hit a 60 minute spinning class and then I follow the class with 45 minutes of weight training. At the conclusion of the weight training I jump in the pool and freestyle for 30 minutes. I…
    in MFP Runner's Club 7/30 Comment by dmor July 2008
  • Great news on the baby. Welcome aboard.
    in New mom yet again! Need support! Comment by dmor July 2008
  • If you look back at the times you have fallen off the wagon--can you identify any consistent problem areas that you associate with the fall? For me, I look back and I can think of three primary culprits: 1. When I'm stressed out. 2. When I'm in an atmosphere or environment where eating healthy isn't possible--or should I…
    in What do you trigger your diet failures to? Comment by dmor July 2008
  • So, I have been on this site for over a month. I have been lurking and soaking in the motivation I get from reading these boards. I really appreciate how open everyone is. While it is great to realize I'm not on a "weight loss island", it is even better to read the sweet stories of success--whether the success is someone…
    in Lurker Coming Out Comment by dmor July 2008
  • Great recipe, thanks for sharing.
    in Who needs taco bell??? Comment by dmor June 2008
Avatar