New mom yet again! Need support!
NoSaint
Posts: 2
Hey all! I just had a baby this past Sunday and now I am very eager to get my pre-pregnancy body back ASAP! Now I am nursing so I have to be cautious about getting in enough fat and calories and still lose weight healthfully. I am hoping to get support here for this. I look forward to meeting everybody!
0
Replies
-
Hey all! I just had a baby this past Sunday and now I am very eager to get my pre-pregnancy body back ASAP! Now I am nursing so I have to be cautious about getting in enough fat and calories and still lose weight healthfully. I am hoping to get support here for this. I look forward to meeting everybody!0
-
Congrads on your new bundle of joy! :flowerforyou:0
-
Wooooooooowwwww ... hold on just a sec........ you just had a baby... on sunday.. and worried about losing already.... dont... most drs dont encourage that until after 6 weeks..... and honey if you are nursing you will lose... i did.. when i stopped thats when i started to gain.. nursing contracts the utress which helps make you tummy flat... plus.. you might take a chance on losing nurtients for the baby.... PLEASE .. ASK YOU DR FIRST.... IM A MOM OF SIX...... I GAVE BIRTH TO SIX AND A STEP MOM OF 2 EQUALS EIGHT.... DONT RUSH.. IT.. IT WILL HAPPEN!!!!!!0
-
BUT IF YOU DO DECIDE TO DIET... NURSING MOMS ARE TO GET MORE CALORIES... MAKE SURE YOU EAT WHAT A NURSING MOM NEEDS0
-
I did the exact same thing after my second baby. I tried to eat about 500 to 700 calories more a day for the baby and I did really well. Good Luck!! I would just make sure that you are eating enough because at first I didn't and it made my baby really fussy.0
-
Hey all! I just had a baby this past Sunday and now I am very eager to get my pre-pregnancy body back ASAP! Now I am nursing so I have to be cautious about getting in enough fat and calories and still lose weight healthfully. I am hoping to get support here for this. I look forward to meeting everybody!
http://www.amazon.com/Well-Lose-Weight-While-Breastfeeding/dp/0679733558/ref=sr_1_1?ie=UTF8&s=books&qid=1216932830&sr=1-10 -
Great news on the baby. Welcome aboard.0
-
Welcome!
From your picture you look great! I wish I had looked that good after my first one! I am working hard so when the next one comes I won't gain as much during the pregnancy. We are here to support and feel free to ask questions. I know there are a lot of breast feeding moms on here.0 -
Congrats. I know how that goes. Three times of losing the pregnancy weight. You are nursing so that helps. Keep your meals small and have like 6 a day it will help with dropping the weight fast...
Alisha0 -
Congrats! I too just had my third about 3 1/2 weeks ago and am anxious to get this weight off. I'm also nursing and the first twenty pretty much fell off, but I think that was mostly water. Now the next twenty will probably give me a bit of a tougher time. The only thing that works for me is exercise. I could starve for weeks and not lose a pound. Which just makes for a very unhappy momma I am finding it hard to find the time and energy to get moving. No one is on the same nap schedule, so I am in a bit of a rut. A little more pressure to add is that my little brother is getting married next weekend and I am a bridesmaid. The dress is being let out a little so that I can be comfortable. Thank goodness it zips!
How many calories are you shooting for? I know that we are supposed to be eating more for the bambinas, but I don't know if I am getting enough. If you are planning on exercising, will you increase your caloric goals?
Welcome and Good luck to you and your growing family!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions