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I concur! I was just intrigued to see what she menat soI selected it. Hopefully, others do the same.
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This is interesting to me because I recently cut out the strength training and have focused more so on cardio. I've been doing this for about a month now and have seen some great results. More so than when I was doing a mixture of everything during a 1 hour workout. Hmmm..
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I am absolutely impressed. Congratulations to you! I hope to be able to write such touching words within the next year and inspire others as you do. You truly made a difference for many of us going through the struggle. Thank you! :bigsmile:
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I agree with a lot of what everyone else has been saying. You TRULY have to want to make a change and commit to it. It's not easy, but once you get going it becomes routine. Yes, log in everything you eat/drink. Yes, you can still go to fast food but choose healthier selections or as someone else stated, after logging it…
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Pretty much anything by Lil Wayne gets me going in the gym.
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My initial reaction would be to feel offended, as well. But then again, as others have stated it may be a combination of liability, keeping up with the class, etc. Their recommendation to go to the hospital, no I wouldn't be too pleased with that response either. There are other groups and organizations out there. You just…
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Umm.. I'm between 5'1" and 5'2" and am quite obese compared to all who have posted. Pretty much where you all are at your starting wieght is where I would like to be lol. I'd be satisfied at 145 to be honest.
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You look phenomenal and SO much younger! Congratulations! You're a great inspiration :)
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Wow you look great! I hope to be able to say the same next year.
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Holy weight loss! You look great. CONGRATULATIONS!
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Congratulations! Great inspiration.
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AWESOME! I think you'll continue to do great. Remember, 1 day at a time :)
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I added you!
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Holy weight loss! That's so amazing and inspirational. How do you stick to it?! CONGRATULATIONS!
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Such an amazing story! Thanks for sharing. It really is motivation.
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I'm the chubster of my group of friends as well. I feel you! I'll add you :)
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I'm glad you became active on here first before going through with the surgery. DON'T DO IT! It's an easier/quicker way out but from the people I know that have done it...It's a miserable way to live. Constant meds and an inability to eat regular meals. Believe me, I've thought about it before and am not entirely against…
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I never thought of using V8!
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Thank you!
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Girl I feel the same way. I'm only 5' 2"! I go hard then fall off, go hard, fall, off, etc. It's taking me forever to lose but since Jan. I've lost 17 lbs. That's not an accomplishment to me. I work out with my bf at the gym (who is in shape might I add) and more recently, days we can't make it to the gym we've been…
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mshull: I can't believe you lost so much so quickly! I envy you! melissadanner: I am in the same boat as far as weight loss. It makes me lack the motivation to continue at times. But then I reflect on what I'm eating/snacking on (HUGE snack person) and then I can see why it's taking me so long. As far as measurements, I've…