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WOW...you look amazing...great job!!!
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FANTASTIC JOB!!!!!!!!!!!!!!!!
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GOOD LUCK!!!!!!!!
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I'm glad you took a break. Sorry about the paperwork. My fiance died very unexpectedly 2 years ago, a month before our wedding, and I still get bills, letters, paperwork, etc for him. It stings every time I open the mailbox and see his name on an item. But you press on. I envy you. It took me forever to try to find myself…
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Wheeewww.... Happy Tuesday everyone. Had somewhat of a good day yesterday...still fell very bloated from sodium. Then my trainer AKA Son whipped my butt at the gym last night...I dared to walk into the big boy section of the gym. I didnt feel so out of place with him by my side which was good. He showed me all sorts of…
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Wow....You are doing great!!!! I don't know if I could have the will power you did while eating out. As for the PMS...that kills me every time. Today is a new day...put he junk food behind you and press forward!
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I honestly never even thought about it...he does his normal lifting/gym routine in school every day. Then last night at supper I mentioned I needed a trainer but didn't have the $$$. He played lets make a deal. I think the $20 a month is well worth it and the savings of $140 a week the trainers at our gym want is a…
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I agree...do not push it with the knees...I did...ugghh its the worst. Be very careful, completely up to you obviously, but one more day of rest on the knees may help from a more serious injury! Have a great day!!!
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It must be the day...I woke up feeling like my skin was going to explode from bloat. Do not let it get you down...onward and upward....have a great day!!!
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@khatmott Thank You!!! I know I am too hard on myself. A very bad hab it. I can say I had a very busy weekend...cleaning...toting kids around...I was go go go.. not sure if it was all the activity or what but this morning i woke up feeling like I was hit by a truck. Every bone hurts...hands are swollen...and fingers are so…
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That's Fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Friday Feb 19th JFT -water..tons of it...since I forgot my lunch and snacks home _try not to binge on junk...refer to #1 about lunch _gym after work _trying the packing list one last time
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Today is a crazy day this is for sure....woke up late...forgot my protein shaker at home so have nadda to eat at work except one yogurt and coffee. So we will see how this day progresses...I already want it over with, people are just being very nasty and cranky today...or maybe it is just me because I forgot my meals. Just…
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Is this your secret spy outfit for undercover eating? Either way...ENJOY!!!!!!!!!!!!!!! We leave for a 10 day all inclusive March 25th... I'm dreading the gain with that vacation. And if some of this weight doesnt come off that is what I'll be wearing at the beach and pool thats for sure!!!
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MMMMMMM Subway....A veggie sub with their Sweet Onion Sauce.....I'm drooling right now. Our subway has closed :( And no you do not sound like a dork...you sound Human!! Enjoy the rest of your day!
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I'm glad everything worked out with your account. And that dinner sounds AMAZING!!!!!! Is the recipe in your diary?
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JFT Thursday _Water...tons of water _Make healthy choices at a work Lunch at a fancy restaurant _Water Zumba Class _Finish Packing List for Vacation
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Had a great evening. Went to the gym did a 30 min walk/trot 7 incline 3.5 pace. It was good to get the heart pumping...then used the leg machines until I felt like rubber, finished off with a 15 min sauna session. Drank more than my fill of liquids which was a plus for me. Woke up to a 3lb loss which got me even more…
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Thank You <3
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Wow thats Amazing...Do you happen to know how many pounds of excess skin they removed?
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Count me in.... 40 in June and 45lbs to go. Motivation is definitely a big need for me.
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feel free to add me as well anyone cmr3399@gmail.com
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So after reading a bunch of journals, having some spare time to think, I pondered a lot this afternoon...why I am the way I am, my relationship with food vs my relationships with people and the excuses I allowed myself to use to eat my way to where I am today. It really is a lot to take in. The hurt and despair you live…
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I am so new to this....I don't see my invite :(
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Wow...just read thru your entire journal. Such an inspiration. I see so much of myself in what you have said. Thank you so much for sharing. Makes me feel less alone in this. All of this great support and motivation is great. Now if I can put it to good use.
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Nice start....keep on pushing thru! <3
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JFT Feb 17th _keep on track _gym after work _start packing list for vacation _64 oz water
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AWESOME JOB ON THE RUN!!!!! That's just adding to my motivation for the day! Thank You.
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Way to go on those victories. I get so sad. When I regained all my weight I must have regained 90% in my tummy/bottom. I tried a few times to slip into pants that I wore when I was 20lbs heavier, and the muffin top was enormous, thats even if I can get them up and or zipped. It just makes me more depressed, like how could…
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I love Chinese as well...well more the Sushi lately. I pay for it dearly however by ballooning up from the sodium. Sometimes it deters me, other times, I'm like "heck with this I want sushi and crab legs tonight"