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Bump
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Strawberry cheese cake smoothie 1/2 c. skim milk 1/2 c. nonfat cottage cheese couple packs stevia 1/2 t. vanilla 1 cup strawberries ice Blend till smooth. 186 Calories
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Hot affair
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Bump :happy:
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1 Bannana 1 T. Peanut Butter 8 oz. Almond Milk Handful of Ice Blend & Enjoy
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Then it is what it is. All is good:wink:
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Amazing job! You should be proud of yourself!
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Boca Burger (no bun ) with Vegetable melody and half of a baked Sweet potato
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confidence and smile :smile:
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I agree with all of you. Nothing but diet and exercise will work for weight loss. I was just curious. There has been so much talk about it.
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That looks awesome!
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Salmon, brocolli, basil potatoes. Was so yummy.
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1 tablespoon butter 1 small onion, chopped (about 1/4 cup) 1/2 teaspoon dried basil leaves, crushed 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Celery Soup (Regular or 98% Fat Free) 1/4 cup water 1/2 cup shredded Cheddar cheese (about 2 ounces) 4 medium potatoes (about 1 1/4 pounds), cooked and sliced 1/4-inch…
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Salmon with avacodo sauce, steamed brocolli and basil potatoes. It was really yummy! :heart: :drinker:
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Foghat. Slow Ride
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This would be my song too!
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I did lots of stretching and icing. Then I started walking lots. I suffered for over a year with it. Then it slowly started to go away. I've been pain free for about a year now. I wear New Balance shoes.
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bump
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Talapia, brocolli, sweet potato, salad. Sooo good!
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Parking garages creeps me out. Once I parked in one at the hospital to visit my sister inlaw. I left early because I didn't want to see my soon to be ex. I couldn't find my car but I found his. LOL He was not amused. I took his car without telling him. Of course I had to tell him I couldn't remember where I parked when he…
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Glad your back!
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Thanks Dcjdragonfly bookmarked it. :flowerforyou:
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People at the grocery store that park their carts right in the middle of the isle then stand next to it so you can't get around them on either side makes my blood boil.:mad: And people that eat with their mouth open. :noway:
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I drive a 1999 Jeep Cherokee. Been a great ride. Only 95,000 miles on it. I'd like to buy a new car but until I find a job. I'm stuck with the Jeep.
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Thanks all. I do use Redbox too. I was just interested in your thoughts.
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I pay $16 a month at Super Fitness. I also have a treadmill and a elliptical, DVD's, hand weigths, stability ball, at home.