yanksgurl613

I have severe hypothyroidism. I was put on synthroid for it. I had a very hard time losing weight even with the medication and I have the highest dose. A slow thyroid means you will be most likely sleepy cold and have a very slow metabolism meaning you will have a very hard time losing weight. 1) go get it checked out it…

Check out Pu erh tea. You can find it online on amazon or ebay etc. It is well known to help increase metabolism and aid in weight loss. Its regulatory effects on the digestive system are apparent with regular use, and because of it's rich flavor many people enjoy a cup of Pu-erh instead of coffee every day. Pu-erh tea has…

BUMP

no I don't know the person who owns that ebay account I just like to order from someplace close that it comes right away. It isn't the same item firstly the pictures are totally different. and the one that I drink isn't a black tea and comes with 18 bags for a really great price and ships fast and I know works well for me.

Below is the link for those of you interested about the tea. http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=250820319434&ssPageName=STRK:MESELX:IT such great results and only $9.99 plus they ship it free all over the u.s and it gets to me a few days later. hope I was a help. good luck!

I have had great results with it. It is extremely natural no weird chemicals. I've been using it for about 2 months following the instructions and seen definite results. Just thought I's post for the good of ya'll. Along with my diet and exercise of course it's pretty cool.

am I allowed to post the link. I don't want to be removed from this site. I dont know the rules.

thanks so much for posting! huge fan of rachel rae! Will def try this recipe this week.

I'm 5"0. My goal weight is 115. I weigh about 126 now. I think it can be done. But taking off these last 6 lbs to get to my original goal of 120 has proved really hard. I'd like to be there by the summer I hope I can do it. I chose this number because I was about that weight at my wedding 3 years ago. Also my healthy…

Yeah I do. I can try to do some extra exercise saturday and sunday night and see if that helps. Hoping to see more posts as well with ideas as to what you guys do.

isn't an elliptical huge? i wanted to buy one for the house thats pretty small.

I am sorry about the capslock. I was working on something at work and forgot to press the key to go off caps before posting. I was not yelling. thanks for all the great snack ideas.

LET ME JUST SPECIFY. I DO MY WORKOUTS AT 8:30 PM. SO IT WOULD BE MORE OF A NIGHT SNACK NOT A LUNCH SNACK. THE FIBER ONE IDEA IS A GOOD ONE. I WILL CHECK THAT OUT. I LOVE MY CEREAL! AND I ALSO LIKE THE IDEA OF CLEMENTINES THOSE ARE YUM BUT WILL I BE FULL TO GO TO SLEEP AFTER? ALSO I LOVE THE IDEA OF VEGGIES AND LOW FAT DIP.…

looking for one as well. hope I can get some options here :) I would love to know how many calories I am burning when I'm working out.

oh I should have been clear about that oops. lol I work out between 8:30-9:30 PM (my only free time) and then afterwards I feel like I need a snack...

I am not planning to take any I was just curious about them since I see them on tv and in magazines all the time.

thanks everyone for your answers! now I know how harmful diet pills are. i was planning to do it the regular way exercise eat healthy get on here where I am meeting new nice friends every day and I already see a change. thanks!

Welcome! You will love this site! I am pretty new...and already loving it.

welcome! this is awesome site...you will love it!

I know exactly how you feel. I used to be a candy,sugar, cookies etc. addict. Everyone who knows me is shocked. I quit sugar about a month ago. I feel amazing! At first it was so so hard. I would have these crazy cravings. But by now its very natural to me. I lost so many lbs as soon as I went off the sugar. I'm not 100…

wow! I cannt stop myself from getting on the scale every day. it's a horrible habit. But the scale calls to me...:( It works out ok for me though. I dont get down or upset if I go up or down a lb I just relax through it. And I most def do not weigh myself more then 1 time a day of course. I check my weight every day in the…

woah that's amazing! great job!

I am on slimfast 3-2-1 or the past 3 weeks. Personally really like it! I have lost quite a few lbs already on it. I have a yogurt in the morning and then 3 snacks till lunch- 1 snackbar, a string cheese and two rice cakes, and then a 100 calorie snack pack. At lunch I have a pre-made shake in the can and a bowl of macaroni…

welcome to mfp! this is a great site...pretty new as well but been gathering up some great motivating friends and doing so well already! I am going through a similar journey as you. I had my baby 15 months ago and I have just started to lead a healthier lifestyle. I got sick and tired of that baby pouch. My baby is the…

In love with makeup! it makes me feel so good. love liquid liner. looking for a really dark pencil liner that stays on and doesnt smudge and is waterproof. i am aspiring to be a makup artist. hope to start makeup school in the summer.

In love with makeup! it makes me feel so good. love liquid liner. looking for a really dark pencil liner that stays on and doesnt smudge and is waterproof. i am aspiring to be a makup artist. hope to start makeup school in the summer.

It's good to see that I'm not the only one going through this. I just like to have a nice cup of wine on the weekend with sushi and I end up feeling terrible on Monday. I will try weighing of Fridays and maybe I can eat the things I like on the weekend and be healthy at the same time.

This is a great idea! I wonder if I can hold myself back from weighing on Mondays but If I can I think this is an awesome idea and may just work

I had my gallbladder removed about a year ago. I dont remember having any of those side effects. I do remember being warned of them though. The interesting thing is that of recent I get a very upset stomach if I eat fatty foods- meats etc. Maybe try and stay away from those for a while and definitely go see your dr.!

My baby is 15 months and I am going through the same thing right now. I lost all the baby weight but it seemed that baby pouch would go no where. I have started the slimfast diet but I'm not following it 100 percent I am mostly just counting my calories and being sure not to go above my calorie limit along with some of the…