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Hi Warriors Welcome back Julie. I have been checking in everyday and reading all of your notes. I have been off track for a while as I was sick for 4 weeks with a cold. I really need to get back into a routine.
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Way to go Molly. You are doing a great job checking in everyday. I will get back to it starting next week. I'm finally over my cold but because of coughing so much and so hard I have pulled a muscle on my left side and my Costochondritis has flared up so I have been in a lot of pain the last 5 days. (This is an…
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I use a Garmin viofit HR....I had the fitbit Charge HR and it fell apart. I love my Garmin and wear all the time. I found the HR monitor was pretty accurate( I had to have a monitor hooked up to me a couple of weeks ago for a few hours and the Garmin was within a couple of point of the monitor). I am still battling this…
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Mini goals....Just going to watch what I eat this week. Still have this awful cold and will not make it to the gym this week.
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My Goals for the 2017 Year 1) Be Happy and Celebrate - I am going to start celebrating all the little things in my life. Not just goals I reach in my weight loss journey but all things that bring me joy. 2) Get Healthy - I have had some health issues this year and am working on getting healthier though healthy eating,…
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Good Morning Warriors I will likely not be checking in every day as you all know this is a busy time of the year. I am trying to be careful with what I am eating and am still going to try to get to the gym a couple of times this week. Let's keep in touch and maybe next year I will start a new group just for the 4 of us.…
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Hi Warriors Busy week.... No Goals this week but will try to eat healthy and get to the to the gym at least 2 times this week
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Very busy weekend...now to get back to a schedule and back on track
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WOW....what a week and next week is going to be just as busy Saturday - Husband's Christmas party..it is out of town so away until Sunday afternoon Monday - Away again...have a Funeral to attend out of town Tuesday- Dr. appointment - trying to get referral to have surgery on my Hiatus hernia Wednesday, Thursday and Friday-…
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Hi Warriors Checking in Busy week didn't track food but got my exercise in today
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Will check in but not sure if I will be able to keep up with my goals this week. Very busy with appointments and work. Going to try my best.
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Friday and Saturday check in 1) Track food - 5/7 2) Track water - 4/7 - still not drinking enough but tracking 3) Exercise - 2/3 4) Check in - 6/7
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Thursday night check in 1) Track food - 4/7 2) Track water - 4/7 - still not drinking enough but tracking 3) Exercise - 2/3 4) Check in - 4/7
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Wednesday Check in I know I check in on Tuesday but don't know where it went 1) Track food - 3/7 2) Track water - 3/7 - still not drinking enough but tracking 3) Exercise - 1/3 4) Check in - 3/7
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Check - in Monday Night 1) Track food - 1/7 2) Track water - 0/7 3) Exercise - 0/3 4) Check in - 1/7
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MY GOALS 1) Track food - 0/7 2) Track water - 0/7 3) Exercise - 0/3 4) Check in - 0/7
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Friday Check - In 1) Track Food for 5 days 0/5 - not doing well with tracking 2) Check in with group daily 5/7 3) Workout 2 times 1/2 4) ONLY 2 HALLOWEEN CANDIES A DAY. 2/7
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Molly I am sorry you are having a bad week and yes it does get better. 1) Track Food for 5 days 0/5 - not doing well with tracking 2) Check in with group daily 4/7 3) Workout 2 times 1/2 4) ONLY 2 HALLOWEEN CANDIES A DAY. 1/7
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Hi Wonderful Ladies Tuesday and Wednesday Check in 1) Track Food for 5 days 0/5 - not doing well with tracking 2) Check in with group daily 3/7 3) Workout 2 times 0/2 4) ONLY 2 HALLOWEEN CANDIES A DAY. 1/7
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Good Morning - Check in with Monday results Goals for the week 1) Track Food for 5 days 0/5 2) Check in with group daily 1/7 3) Workout 2 times 0/2 4) ONLY 2 HALLOWEEN CANDIES A DAY. 0/7 Molly - Sorry to hear you had a couple of bad weeks. Keep making good decisions and great goals Hearts- Great goals and have fun with…
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I'm here Goals for the week 1) Track Food for 5 days 0/5 2) Check in with group daily 0/7 3) Workout 2 times 0/2 4) ONLY 2 HALLOWEEN CANDIES A DAY. It is hard not eating the ones we have left. I am beginning to measure myself in strength, not pounds. Sometimes in smiles. ~Laurie Halse Anderson
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Very busy week at work and very tired when I got home so didn't take time to check in....Will hopefully be more consistent this week.
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2 Birthday dinners this week ....not a good week
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Tuesday check in 1) Water - 32 oz a day - 1 day 2) Check in daily - 2 days 3) Exercise 3 days - 2 days
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Monday My Goals 1) Water - 32 oz a day 2) Check in daily 3) Exercise 3 days
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Saturday check - in 1) Water 32oz a day 7 days- this is the hardest one for me to do. - 2 day 2) No eating after 8pm - 5 days - 4 days 3) Exercise - 3 days - 2 day
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Wednesday check in 1) Water 32oz a day 7 days- this is the hardest one for me to do. - 1 day 2) No eating after 8pm - 5 days - 3 days 3) Exercise - 3 days - 1 day
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Tuesday check in 1) Water 32oz a day 7 days- this is the hardest one for me to do. - 1day 2) No eating after 8pm - 5 days - 2 days 3) Exercise - 3 days -1 day
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Hi Ladies My name is Sherri and you are welcome to use my name when you are referring to me in any post I would like to know a bit more about you ladies if you want to share it. 1) I live in Salmon Arm, BC 2) Married 3) 2 sons - one married 4) 2 Grandchildren - one boy and one girl Keep up with the great start ladies....WE…
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Oppps....Started out the week badly but tomorrow is a new day. Goals 1) Water 32oz a day 7 days- this is the hardest one for me to do. 2) No eating after 8pm - 5 days 3) Exercise - 3 days
