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JohnnyBravo - 8.0
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change the img to lower case, it should work after that :)
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I have wondered this myself, as I will be getting it this next month... but what I have noticed is that people like to blame things... hypothyroidism, yes, it makes it harder... but I have it too and I have managed. birth control of any sort.... almost every woman is on one and is either losing or gaining, but its not the…
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Here ya go :) Please excuse the blinding white!
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Chris Hemmsworth, Thor :) Mmmm, delish!
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Amazing job!!!! You have done beautifully, keep it up! :)
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Hun, you look amazing!!! Congrats and keep it up! Only 17 more to go :) :) :)
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I LOVE to travel, and have an "unofficial" pre-nup with my husband that we have to visit 1 new place each year, and have to travel atleast 2-3 times total per year. I have been to London and a couple small cities nearby (Ely and Norwich), Cozumel, Mazatlan, Cabo San Lucas, and good 'ol Rocky Point, Mexico, and around the…
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bump
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Thanks for sharing, I am in in love with the buffalo chicken dip and have been looking for more low-cal ways to eat them than with chips...
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I will be running the 17k! Can't wait :)
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MINE TOO!
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Thanks!!! :) It DOES feel great!
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Anthem! :) AZtrailrunner and I will both be there, it'd be cool to see some other fellow MFP peeps out there!
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Keep it up guys! And don't give up.... I have never been a runner, and even still I am really just a very slow jogger. But, I enjoy it, and it is helping the weight come off :)
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Hello all, my name is Hannah. I am a nursing student in my first semester. I am currently taking A&P 1 and am looking for a little more understanding in this field. I LOVE Cap's blogs more than any other on MFP. It gives a more accurate look at things over the emotional from every other blog on here.
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North Phoenix, Norterra area.
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Hi Banks! Feel free to add me if you'd like some support :) My favorite nutritional website is skinnytaste.com, she is constantly updating her recipes - they are all healthy versions of the real thing. Even my EXTREMELY picky husband loves the recipes that I have made from her site! As far as "affordability" --- I have…
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When I went off b/c it threw my body into tailspins and I was 6-7 days late for 3 months in a row. Since you've had 2 negatives already, you most likely are just experiencing the side effects to coming off the pill. Take another test though, either blood or an at home, either one will def show up this far past your…
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My mother in law makes it with speghetti sauce, italian sausage, and bell peppers... Delish!
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Thanks! That helps alot... I will keep pushing for my straight 5k without stops before increasing. Then will work my way up. Probably a 10k in between and so on until I am ready for another half marathon :) One of the options was a relay race, so we would each run 6.3 miles or something, so I think that could definitely be…
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Don't be discouraged, especially since this is your first weigh-in and it happened to be on a weekend after partying. Now that I've said that, you know what needs to be done. You don't have to not drink anymore, but you DO need to limit the amount you drink. If you can't do that, then yes, stop drinking. Also, you know all…
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I haven't signed up for a marathon, but my ultimate goal is to be able to run a marathon (non-stop if thats possible!) I have always wanted to "be a runner" but when I was younger I never was athletic of any sort. I had the short, stocky body even though looking back I realize I was only short... No one ever told me that…
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I LOVE LOVE LOVE Skinnytaste.com!
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I am going to start the C25K on Sunday with help from a friend, and I am eating 1200 net also. I did the 30DS up to W2D2 and then found excuses not to do it, I was bored.
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WOW!!! Great job! 2.5 neck loss is amazing!!! My hubby is having trouble finding nice shirts cause the necks don't run very large.... good to know there is weight loss there too :) :) Good luck to you on the rest of your goals!
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I am aware of the differences. All I was saying is that after having it once, it puts you at risk for having it again. And it is preventable, by following a strict diet --- as you said. But it is still a good reason to see a dietician to see what is right for her, because no two people are alike.
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Try to find it on Craigslist or something though, you can get it for REALLY cheap sometimes! P90X is def an intense workout, but it feels AWESOME to get through each one. If you have the time to commit, then do it! Its more portable than the gym too :)
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Well you can research on the diabetes association website, but you can still talk to a diabetes diatician or doctor without HAVING diabetes.... in fact, they probably wish more people would. You're at risk for it, so take the steps to prevent it :)
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To be on the safe side, because diabetes isn't something to play around with, talk to a diabetes dietician or your doctor. They should be able to tell you what to eat and how much of it.