waynewillis212

Such a big transformation in 8 weeks! You are doing amazing! :D Keep it going

You look amazing! Such a huge transformation and I know you will make your goal weight by your birthday :D An inspiration!

This is my first month of weight loss and on MFP. Lost: 9.3kg (20lbs) Lets keep going onto next month!

I weigh myself every Thursday morning as soon as I wake up and after the toliet. I recently got a tape measure though so will also do that as well starting this thursday. Might only measure my self every 2 weeks though, not sure.

Such a transformation you can really tell :) Thank you for sharing this.

What an amazing achievement! :smile:

I'm looking to lose 100 pounds, I keep active on here, post daily blogs of my journey and try to help motivate others who are going towards their goals. Please feel free to add me :)

I've tried a few times now to lose this weight but it was for all the wrong reasons. As many others on here will agree, you need to lose weight for yourself and not for others. What drove me to this point was a couple of things, I had a scare recently where I thought I was having a heart attack, thankfully it wasn't but it…

Is this the Fasting Diet? 5 days normal 2 days restricted calories?

Hey Cassie, Great to see you back on the wagon :) i'll be sure to send you an add. I am new to the site as well but am finding a lot of help and support from the great community which I am giving back as much as I can. On another note my girlfriend also suffers from PCOS so I can understand what it can do to a woman and…

@lucful, So sorry to hear about your scare recently. But I am very happy that your feeling better now and back into the lifestyle. :D

Thank you @sus49 and @inspiredah4p for your kind words and motivation :)