mimi2kk Member

Count me in! Starting Weight: 123.2 lbs (Wednesday 1st February) Week 1 – xx miles and xxx lbs (Wednesday 8th February) Week 2 - xx miles and xxx lbs (Wednesday 15th February) Week 3 - xx miles and xxx lbs (Wednesday 22nd February) Week 4 - xx miles and xxx lbs (Wednesday 29th February) Total Walked – xxx miles (Wednesday…

me, too! husband was skeptical but we both loved it. will definitely make that again tonight is pasta with a lowfat chicken alfredo sauce and a salad.

will definitely be making some of these! thanks.

interesting

I'm sure it's operator error but I can't make any entries in the spreadsheet. Is it locked or am I doing something wrong???

sounds yummy. would like the recipe, please.

count me in! what is the start date?

sounds yummy!

sounds great! will def have to try.

bump

Thanks!

walnuts, almonds, pistachios are high in calories, high in protein and heart-healthy fats for a small serving.

I'm too close to my goal at this point to lose another 4% of my body weight but I'll be here cheering you on! I'll bet you exceed your goal!

Next month my goal is to hit the gym at least 3 days a week. I really need to focus on upper body strength training, building lean muscle and reducing my body fat percentage.

September 120 + Miles Walking Challenge Starting Weight – 121.2 lbs Thursday 1st September Week 1 - 31 miles and 118.4 lbs Thursday 8th September Week 2 – 34.34 miles and 117.8 lbs Thursday 15th September Week 3 - 32 miles and 118 lbs Thursday 22nd September Week 4 – 25.82 miles and 118.2 lbs Thursday 29th September Total…

Sep 1 SW 121.2 Sep 8 WT 118.4 Sep 15 WT 117.8 Sep 22 CW 118 Week 1: 31 miles Week 2: 36 miles Week 3: 32 miles Month to date: 99 miles

Sorry, no magic formula to offer. You might want to consider reducing your sodium intake. Start slowly with small changes so you don't feel deprived. I, too, was shocked by how much sodium I was consuming when I first started tracking it. Now, I am able to keep it below 1500 most days. . . it has become another challenge…

I am thinking of getting an HRM also so I'm very interested in the responses.

Sounds great. I'll be giving it a try!

Great attitude! You nearly doubled your distance this week - that's quite an accomplishment.

Sep 1 SW 121.2 Sep 8 WT 118.4 Sep 15 CT 117.8 Week 1: 31 miles Week 2: 36 miles Got a couple of good hikes in this week and have more planned. I'm really getting in to this challenge. Thanks for setting it up!

I like GNC's Women's Ultra Mega Vitamins. Unlike others I've tried I can take them on an empty stomach without getting sick.

Beautiful dress and not too dressy for the occasion. You'll look lovely!

Height 5'2" Sep 1 SW 121.2 Sep 8 CW 118.4 Week 1: 31 miles Yay, I'm on target!

Congratulations! All your hard work and dedication is really paying off!

Hi, glad you're here! MFP is a great source. I can relate to the stress of job loss and the effect it can have on you weight/health. Feel free to add me as a friend if you like.

Yes, I log everything even when I have a splurge meal. Helps keep me accountable.

So happy for you!

Thanks for sharing. 60 lbs is quite an accomplishment. You look great!

You are awesome! Congratulations on the you new direction you've taken and the ride. What an accomplishment. I love your attitude!