Replies
-
Thats awesome, at least now you know you can do it. Maybe you wont be so nervous if u did it again.
-
OMG, what is wrong with our prospective if there are people who think Kim K. is fat. I am fat, if i looked like her and someone called me fat i would probably laugh in their face.
-
I am with all of you, i lost about 20lbs eating low fat no fat no taste food. Well , then i gained it all back because i love food and i missed real food. So now i am just making what i want to eat and trying to choose better ways to do it. I eat real eggs, real bacon and i even eat bread. I am stepping up my exercise…
-
I love my "killer", thats what i named my eliptical. But i know what you mean, seems like your going forever and not getting anywhere. i started to just do it, tune out distance and calories until i am done. I plug in my ipod and just ignore the world, its my time and i am enjoying it.Try not to stress out over it.
-
Thanks for the feedback. Thats just it, i see it on tv and its a miracle pill. Wanted to talk to real people who have tried it.
-
My nutricianist Kelly told me that if i must have soda, drink diet. She said one can a day is fine, dont deprive yourself or you will drink a gallon instead of a can. We all know that caffine is bad for us, but most of us love what is bad for us. Lol. Good luck to you.
-
well i had my baby 3 1/2 YEARS ago and i am just now slimming down. i didnt have the support, but you do. we are all here for you. good luck, if you need us we are all here.
-
Welcome. I am in the same boat as you, i have 100lbs to lose. I have lost 14 total in 3 months, 10 before i joined and 4 since. This is a great site, very supportive people and helpful. I hope it helps and good luck to you.
-
Hello, i am a mom of 2. One of each, i work at my sons school so i have summers and holidays off. Sounds like a good thing, but my problem is i eat when i am bored. So i have to keep busy to not eat, lol. Summers can be hard sometimes. Welcome to mpf and i hope we can help.
-
If you have a Wii or PS3 , you can get Netflix to stream through those systems. We have the Wii, there are all kinds of workout videos on there. It is the Crunch series. I have been doing the Total Resculpt. It is awesome, its cardio and weight training alltogether.
-
I have a Weslo elliptical machine, it is kinda small. Weight limit is 300lbs, so still sturdy. It is digital has 4 levels and a heart monitor. I love it, and it is very space saving. I got it at a store called Fleet Farm, and it was a little over $200. Hope that helps.
-
I have been dealing with this for the last 4 yrs. It is a bother, stretches and icing it. But definately good shoes, i found a store that had a dr scholls kiosk. It told me which inserts to get for my feet and they have helped alot. They ran about 50 bucks, hope that helps and good luck to u.
-
Welcome.:happy: