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me! :)
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hi julie! i sent you a request and would love to help motivate!
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I'm with you- i've used MFP for about 2 years, but have had a lot come up within the last 8 months (2 state moves) and now I'm back! :) sent you a request :)
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I have a polar FT4 and I LOOOOVE IT! Keeps track of my calories burned and my heart rate. :)
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you look amazing!!! Congrats on all your hard work!
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I got mine a year ago and I LOOOOVE IT!
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Eggs, oatmeal, veggies, apples, Tuna, and chicken
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I tend to go about 3.5 to 3.8 mph.
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I'll take a blue moon with an orance slice. I hate going into places where they sale the beer but have no oranges! now i'm craving one.
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Congrats!!1 you look wonderful!
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I have pretty thick thighs and I've learned to live with it. I just tone up and do lots of squats and lunges so at least that way i can still look good.
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Sometimes I eat back my calories and sometimes I don't. It all depends on whether or not I'm really hungry. I won't eat just to eat.
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OMG!! That is awesome! I dread trying on swimsuits. I am my worst critic. That is a wonderful NSV. I guess mine would be taking a picture without having chubby cheeks!
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WTG!!! Isn't it such a wonderful feeling!?! SO happy for you!
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You are right on it!! Great post!
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I'm 5'4. Weight is 128 and jeans size between 8-10
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Zac Efron...OMG He turns me on everytime I see him on tv or magazine!
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I ge to do that in 6 months!!! Enjoy!!!
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I look good in a bikini. BUT I do have to do a lot of squats to keep my thighs looking half way decent lol
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I guess I'm lucky to work with people i can trust not to touch my food. . . but then again its always a salad or sandwich. SOmething healthy and not worth taking.
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I like Kelloggs Fiberplus bar (chocolate). FILLING & very very good!
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Looks sooo delish! Can't wait to try it!
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i'll have this for breakfast today! Thanks!
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your ticker is the mountains!
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Thanks for sharing! I'll check it out
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It's hard to help when we don't know what your diary looks like or without having any details about your exercises or lack there of. Can you give us more info on what you do on a daily basis?
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You can do it! Like someone said above Its all about moderation and not depriving yourself!
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I'm the oldest and also the sweetest lol... Its kind of funny because I would have boys pick on me as a kid (yes boys) and my sister would beat them down or jump on them and harrass them if they messed with me. Kind of funny how that worked.
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haha... Its amazing what you find high in calories once you start counting! :)