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Hey there, neighbor! Georgia here. I'm just getting focused again after a long hiatus. Would love some motivation, too!
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https://www.fitbit.com/user/22FSC9
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I understand from other posts that outside running is definitely more difficult, but people have suggested ways to train indoors including upping the incline and speed. I guess by overcompensating inside you'll be more prepared for the challenges presented outside? I'm trying to prepare for a 5K in October, but only run on…
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Just about everything - especially starches. Even after years of watching what I eat, I'm still not great at guestimating food portions.
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That is just the sweetest thing!
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Me, me, me! I've been on here a while, but haven't been able to reach my ultimate goal. I'd love to friend other people in my same situation. Here are my stats: 35 yo, 5'2", 157 lbs. Please add me!
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I think that's a fantastic NSV! I love to run, but it's at a MUCH slower pace. lol I'd love to work my way up to 8 mph. Really well done, julianpoutram.
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Great mini challenge! In!
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Congratulations! You look fantastic. I'm glad you were able to take a tough situation and excel. Really well done!
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That's incredible! Amazing job. :happy:
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I was heavier than him by 40-50 pounds, but that all changed about a year ago. Now, finally, I'm smaller than he is. :happy: He NEVER made me feel bad about my weight, though. That's one reason I love him so much - he fell in love with me when I looked my worst.
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This!!
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bump
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So proud of you! That really is a fantastic NSV!
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You look like a totally different person. Fantastic job and great dedication!
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THIS There are a lot of great MFP/Fitbit users on here. I love mine and have found it very beneficial. :smile:
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Baboon! For the most part it really fits my personality. :)
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That's an awesome change. You look so beautiful!
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I've never seen "I love you," just "I like you." Guess we're not close enough for love. So who knows how this little miracle gets these phrases?
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this...
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Can I just say that I love the effects on those first two pictures? Very cool.
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@Ry3nb: 9 Whew! Love those eyes!
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You ran all of that AND ran it outside?! That's fantastic!! I loved C25K and totally agree with OP. It's a great program for anyone interested in being a runner.
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Hi, GreenEyes. What kinds of foods do you eat?
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Agreed. Someone needs to pull this together.
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Wow. I want you guys on my FL just so I can start every day like this... Excellent Monday. :happy:
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Ok - missed this conversation, but seriously - the end of American Beauty was pretty scary. Just sayin...
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If I'm wearing anything it's Juliette Has A Gun Not A Perfume. It's my current favorite.
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Trying this tonight. Sounds yummy! Thanks!
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Agreed - that stuck me as odd, too. Half and ounce of meat is practically nothing. Also, nothing wrong with using olive oil and vinegar for dressing, but I didn't see that listed in your diary. There are about 40 cals in one TSP of olive oil so dressing cals can add up fast. The only way I can stay accurate is to weigh and…
