GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • tabinmaine
    tabinmaine Posts: 965 Member
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    I need to do two things:
    1. Personally thank tabinmaine for starting this feed!
    2. Congratulate all the gorgeous men on here! Well done!
    :love:

    you are welcome !! :tongue:
  • youknome
    youknome Posts: 63
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    Great job big improvement!

    Thanks, going to start doing a lot more resistance training now to try and shift the last stone.
  • sjackson902
    sjackson902 Posts: 154 Member
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    Before -
    15231610_7421.jpg

    After -

    15231610_8928.jpg

    That's incredible! Amazing job. :happy:
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
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    ProgressPicture_zps9d65a886.jpg
  • LMPMOM4
    LMPMOM4 Posts: 75
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Wow dude! You look great!
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Amazing progress. Keep it up! I'm 15-20lbs away from my 100lbs lost. Using your picture as more motivation.
  • Cat52169
    Cat52169 Posts: 277 Member
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    263lbs - 180lbs. All thanks to MFP.

    100_1189-1-1.jpg


    070512105804-1.jpg

    swoon :flowerforyou:

    You gentlemen have done amazing things.
    double swoon

    SHUT THE FRONT DOOR!!! Awesome!
  • Cat52169
    Cat52169 Posts: 277 Member
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    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    STOP IT! Amazing!! I needs to get my fat *kitten* to the the gym!
  • debbiekuhn123
    debbiekuhn123 Posts: 67 Member
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    you guys look hugely amazing, ty so much for sharing your pics, you have certainly given me inspiration to keep going x
  • ctalimenti
    ctalimenti Posts: 865 Member
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    WoW! Beautiful transformations! It's amazing what a male body can turn into (muscle-wise) after working out.
  • ctalimenti
    ctalimenti Posts: 865 Member
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    Its a work in Progress but about 40+ lbs down..
    48 years old.. and loving the mountain bike!

    Before
    Before.jpg


    and During..
    During.jpg

    Awesome job! Keep it up!!

    WOW!
  • bigmike7801
    bigmike7801 Posts: 75 Member
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    I'm down 60 so far and am under 300 for the first time in over 4 years.

    The pic below is after 50 pounds of weight loss.

    50-pounds.jpg
  • 05saleengirl
    05saleengirl Posts: 549
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    ProgressPicture_zps9d65a886.jpg

    Great job!!!
  • 05saleengirl
    05saleengirl Posts: 549
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    I'm down 60 so far and am under 300 for the first time in over 4 years.

    The pic below is after 50 pounds of weight loss.

    50-pounds.jpg

    Awesome work!
  • MrsWilsoncroft
    MrsWilsoncroft Posts: 969 Member
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    Great work guys x
  • bigmike7801
    bigmike7801 Posts: 75 Member
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    ProgressPicture_zps9d65a886.jpg

    Great job!!!

    Very awesome! Way to go man!
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
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    Collages-001.jpg
  • LMPMOM4
    LMPMOM4 Posts: 75
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    Collages-001.jpg

    Looking good young doc!
  • scottcale
    scottcale Posts: 21 Member
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    bump
  • Mama_Mila
    Mama_Mila Posts: 511 Member
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    :love: I am loving this thread! You guys frickin' rock!

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