GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • honey_bee_keysha
    honey_bee_keysha Posts: 773 Member
    All you guys look great! Keep up the great work.
  • stuckinsecond
    stuckinsecond Posts: 39
    Before and afters are in my profile pictures. I'll upload them properly one day ;)
  • Jennicia
    Jennicia Posts: 409 Member
    AMAZING and INSPIRING guys on here!!
  • Southernbelle90
    Southernbelle90 Posts: 40
    Looking good!
  • jr1985
    jr1985 Posts: 1,033 Member
    Great job guys!

    And Can I just say... Thanks for the Eye Candy!
  • gnb4hi
    gnb4hi Posts: 25
    WOW! To you all!! Seriously I dont think I have ever... ever... went through 18 pages of post! Until today :blushing: Way to go guys!!!
  • Iron_Maiden
    Iron_Maiden Posts: 326 Member
    I need to do two things:
    1. Personally thank tabinmaine for starting this feed!
    2. Congratulate all the gorgeous men on here! Well done!
    :love:
  • Iron_Maiden
    Iron_Maiden Posts: 326 Member
    WOW! To you all!! Seriously I dont think I have ever... ever... went through 18 pages of post! Until today :blushing: Way to go guys!!!

    Word!!
  • mkm9279
    mkm9279 Posts: 44
    You guys have had amazing transformations and it is such an inspiration to see your success and dedication! You all went from not expressions to complete happiness! Congrats guys!!!!
  • FarmGirl69
    FarmGirl69 Posts: 211
    This thread totally made my night! I can't just single out one of you to comment on because I'm so impressed with all of you and your hard work...bless the lovely lady that started this one....totally worth looking thru all 18 pages!!! Congrats and great job to all of you....and thanks for sharing your pics!!! I'm going to go cool off somewhere :blushing: :tongue:
  • tmbowen12
    tmbowen12 Posts: 175 Member
    WOW!! amazing job guys.....now I feel like I cheated on my husband looking at hot guy pics on MFP. lmao:laugh:
  • hungrypotato
    hungrypotato Posts: 1,642 Member
    ugh cant link em :/

    Direct Link
    June 2012 290 lbs
    http://i1005.photobucket.com/albums/af180/hungrypotato/224659_516330498383172_1503948957_n_zps22130598.jpg


    October 2012 241
    http://i1005.photobucket.com/albums/af180/hungrypotato/photo_zpsdb70ee41.png
  • sweetpeas2000
    sweetpeas2000 Posts: 42 Member
    I see a lot of ladies drooling over all you men :) You all look great and I wish you all continued success.
  • youknome
    youknome Posts: 63
    Just got about 13lbs to shift =D

    Starting weight: 233lbs
    Current weight: 167.6
    Goal weight: 155lbs - ish

    Eat roughly 1600 calories a day.
    I aim to burn about 1000 calories when I'm working out, so consume roughly 2600 calories.

    blahblahblahblah_zpsa4d20c06.png
  • cynthiam80
    cynthiam80 Posts: 47 Member
    Bump
  • jeffdizney
    jeffdizney Posts: 4
    BUMP
  • zachatta
    zachatta Posts: 1,340 Member
    Just got about 13lbs to shift =D

    Starting weight: 233lbs
    Current weight: 167.6
    Goal weight: 155lbs - ish

    Eat roughly 1600 calories a day.
    I aim to burn about 1000 calories when I'm working out, so consume roughly 2600 calories.

    blahblahblahblah_zpsa4d20c06.png

    Great job big improvement!
  • waldo56
    waldo56 Posts: 1,861 Member
    There is no such thing as an after photo. After photos are just part of the journey beyond before photos.

    Shrunk2collage1001.jpg

    I don't really have a good before photo, by the time the first picture was taken I had already lost 40 lbs. I'm missing about 4 months and 40 lbs in 2011.

    A word of advice from one looking in hindsight, take a before photo, you don't have to share it with anyone. A lack of a true before photo is my biggest regret about the whole process. If you don't have a before photo, get up and go take one now.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    There is no such thing as an after photo. After photos are just part of the journey beyond before photos.

    Shrunk2collage1001.jpg

    I don't really have a good before photo, by the time the first picture was taken I had already lost 40 lbs. I'm missing about 4 months and 40 lbs in 2011.

    A word of advice from one looking in hindsight, take a before photo, you don't have to share it with anyone. A lack of a true before photo is my biggest regret about the whole process. If you don't have a before photo, get up and go take one now.

    Awesome work sir.
  • laura_lynn66
    laura_lynn66 Posts: 175
    263lbs - 180lbs. All thanks to MFP.

    100_1189-1-1.jpg


    070512105804-1.jpg

    swoon :flowerforyou:

    You gentlemen have done amazing things.
    double swoon
  • tabinmaine
    tabinmaine Posts: 965 Member
    I need to do two things:
    1. Personally thank tabinmaine for starting this feed!
    2. Congratulate all the gorgeous men on here! Well done!
    :love:

    you are welcome !! :tongue:
  • youknome
    youknome Posts: 63

    Great job big improvement!

    Thanks, going to start doing a lot more resistance training now to try and shift the last stone.
  • sjackson902
    sjackson902 Posts: 154 Member
    Before -
    15231610_7421.jpg

    After -

    15231610_8928.jpg

    That's incredible! Amazing job. :happy:
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
    ProgressPicture_zps9d65a886.jpg
  • LMPMOM4
    LMPMOM4 Posts: 75
    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Wow dude! You look great!
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    Amazing progress. Keep it up! I'm 15-20lbs away from my 100lbs lost. Using your picture as more motivation.
  • Cat52169
    Cat52169 Posts: 277 Member
    263lbs - 180lbs. All thanks to MFP.

    100_1189-1-1.jpg


    070512105804-1.jpg

    swoon :flowerforyou:

    You gentlemen have done amazing things.
    double swoon

    SHUT THE FRONT DOOR!!! Awesome!
  • Cat52169
    Cat52169 Posts: 277 Member
    101 lbs inside of 6 months...still a work in progress though!! Let's get it!!

    UpdatedProgress.jpg

    UpdatedFlex.jpg

    STOP IT! Amazing!! I needs to get my fat *kitten* to the the gym!
  • debbiekuhn123
    debbiekuhn123 Posts: 67 Member
    you guys look hugely amazing, ty so much for sharing your pics, you have certainly given me inspiration to keep going x
  • ctalimenti
    ctalimenti Posts: 865 Member
    WoW! Beautiful transformations! It's amazing what a male body can turn into (muscle-wise) after working out.
This discussion has been closed.

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