GUYS ONLY !! Show me your BEFORE and AFTERs
Options
Replies
-
Sorry what link?0
-
Sorry what link?
The link to your image, i will size it and post it.
the "http://
"0 -
You guys are so inspirational! Great job to all of you!0
-
I really enjoyed looking at all the transformations! Must get hubby to look. :-)0
-
I am down to 178 right now, but the most recent picture I have is at 188 from last month.
I concentrated on cardio for the first 9-10 months or so with very light strength training but over the past month or two, I strength train four times a week and have dropped the cardio to 25%.
wow, you are the man0 -
-
Go to imgur.com
upload your photo to imgur
there should be a box on the right that says "Forums link"
click it, paste it in a reply
change the tags that say "0 -
Me, three! Amazing transformations! Great job, gentlemen! :flowerforyou:0
-
Each and every one of you guys have done an amazing job. At 9 plus pages...I'd be here for the night telling each of you how great you've done. :-D Keep up the awesome work!!
Haha we'll wait for you.0 -
-
Dude awesome job0
-
-
I like this thread0
-
I have to admit I am LOVING this thread! Congrats to all the handsome men and their successes!0
-
Right I am no longer posting on here until at least a few more people post or I will officially be the thread perve.
:laugh:
Someone needs to get Leeanne a drink. :laugh: Thanks for the kudos and the chuckle. Made my day.0 -
200, 180, 170, 160
That's amazing!!!!
So amazing. Well done!
All the guys in here have done an amazing job! :drinker:0 -
Referring to this thread as motivating and empowering is an understatement. Great job brahs.0
-
In for the hotties...
I showed my out of shape overweight boyfriend this thread and some of your pics, and suggested he could do it too....he said "go find one of them...it would be easier..."
wtf....
oh, hell f@cking no!!!! WTF????
gentlemen you are all incredible.
Ouch. Disappointing. But probably not his final word on the matter - just a reflexive dislike of comparisons.
Let him stew for a bit and then find a way to let him think its his own idea.
That generally works for my girlfriend when I'm being a stubborn idiot.0 -
Bump0
-
WOW. You all look AMAZING. And hot, too! :blushing: This thread is really inspiring!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!