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I love daikon finely sliced in my soups :) also goes great braised with beef
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Me too :)
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DFW area represent :#
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I like enlightened. More of their flavors have swirls of things (like a ribbon of cream cheese in their red velvet or the ribbon of strawberry in their cheesecake ) . Hell yes
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Definitely started to notice some definition especially in my stomach once I cut enough fat !!
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Only a few months but I only had a few lb to lose :)
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Me! Almost done with my cut
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I honestly love my crop pants Danskin from Walmart lol . My fave and the price is awesome
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I literally just posted a status about this ! I'd guess I'm about 6 weeks ish in and just this week it feels like some of it's going away . Also I have been making an effort to stay extra hydrated and tighten my macros up a bit
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I get the "you're already skinny you don't need to go to the gym" frequently. And when I turn down eating out because I track macros I get *kitten* from people sometimes. Yup I'm a party pooper lol
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A heart rate monitor is your best bet !!!
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Tonight is going to be a chicken strips (made out of Kodiak cakes powder) , watermelon , and broccoli kind of night for me I think
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well here are my two, I can't believe I didnt put a pic of them LOL
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I use ideal lean at least three times a day in various applications :)
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Lifter here ! My diary is open to friends :)
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Hypo here , I'm on T3 only as I have a conversion issue. Feel pretty good when medicated but still have my super off days sometimes . Would love friends ! I know the crappy feeling
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Sent you a request! :) Is that an awesome Umbreon hat?!
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Like denato1 I'm an evening workout person and I use C4 . Doesn't keep me up but gives me a little boost
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Added , welcome back !!
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My cardio is usually just a lot of walking and elliptical . I made myself look forward to it because I have a few TV shows I watch and for awhile my rule was I can only watch the new EPs on the cardio machine lol . Made me look forward to it. Also you could alternatively get yourself a few high energy dogs like me LOL.…
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I want this !!!
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I'd love more friends :) ! 5'4" working on building muscle /recomposition . I lift and eat not totally clean (every Friday is "fry" day where I get a burger and fries lol) . Fitbit and walking dogs - also love that
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Kodiak cake pancakes ! They're nice and soft I ate them a lot when I got braces put on and couldn't chew at all. I just cut them up small
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Bcaa absolutely help me
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Darn. I was hoping for something actually good. Getting mail feels like a gift lol. I got Cooking Light for my magazine fix I guess I'll see if the library has any of these to try . Thanks all
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Tofu + eggs + tomato - classic Chinese dish and super tasty :)
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I'm almost 25 , started recordinf a few years ago , then yo yo on and off for awhile. Now I'm on a good streak again lol
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I use protein powder in recipes , protein pancakes (Kodiak cakes), Greek yogurt , cottage cheese , etc. Meat of course , tofu ... A lot of times I buy plain nonfat Greek yogurt and mix in flavored protein powder to give it flavor and more protein. Or sub things in recipes to squeeze in Greek yogurt as a replacement if you…
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My ankles ache if I didn't tie my shoes tight enough and my feet wiggle / lack stability
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Cake. Absolutely cannot have it in my house . I look forward to birthdays so far in advance lol I just love it