Protein Suggestions?
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![Keaghanryan](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/731d/4170/e5f3/27ae/99eb/76ec/fa32/b32301f2b02f52bcae177b5f560af77f6428.jpg)
Keaghanryan
Posts: 7 Member
I'm looking to gain muscle and I need more ideas for protein sources and less carbs.
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I use protein powder in recipes , protein pancakes (Kodiak cakes), Greek yogurt , cottage cheese , etc. Meat of course , tofu ...
A lot of times I buy plain nonfat Greek yogurt and mix in flavored protein powder to give it flavor and more protein. Or sub things in recipes to squeeze in Greek yogurt as a replacement if you don't like it plain0
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