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Protein Suggestions?

Keaghanryan
Keaghanryan Posts: 7 Member
edited November 2024 in Food and Nutrition
I'm looking to gain muscle and I need more ideas for protein sources and less carbs.

Replies

  • zilkah
    zilkah Posts: 207 Member
    I use protein powder in recipes , protein pancakes (Kodiak cakes), Greek yogurt , cottage cheese , etc. Meat of course , tofu ...

    A lot of times I buy plain nonfat Greek yogurt and mix in flavored protein powder to give it flavor and more protein. Or sub things in recipes to squeeze in Greek yogurt as a replacement if you don't like it plain
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