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I am so glad you posted this to get me on track. Back in 2011 I lost 85 lbs and the main thing I did is if the "you will weigh in this much in 5 weeks" was not a loss of some sort- even if it was like -1 lb- I would work off the differnece or if I was coding well and knew in advance change a food choice that was basically…
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I hope you got an answer if you did please let me know I want to do the same- log it myself I could manally put it under notes but I put a lot undert that tab. I wonder how we can make this request to MyFitnessPal? It would be the best way just go in under steps like we do weight and add it ourselves. I wonder why it is…
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I like protein shakes, fit crunch bars, pistachios those are my go-tos for a quick snack.
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I stopped wearing my wearable for a while and for me I actually obess less and do more. It makes no sense but here we are! :-)
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Yum looking over this 13 years later and adding it to my "treat list" yummy!
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Going back over this old thread. I am so glad it is here it was such a defining moment of why I quit making progress so long ago. Now it is 2023 and I really wish I had not got let the comments get to me the way they did. I really tried to be all health nut after this and for me it just made me feel like such a failure. I…
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Judith thank you for sharing we often forget who’s child we are and God made us for this! Thank you for the reminder! 💕 You are a true inspiration thank you for sharing your story.
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I come back to GenElizabeth to remind myself this IS possible!!! I will have the same success story if I keep doing what I’m doing by this time next year!!!
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🤣😂👏👏👏👏
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LOL love it! Also I find that if you eat fruits veggie meats( if you are a meat eater) you will lose weight. People make it way to difficult. An apple a day keeps the doctor away and your waist smaller! :-)
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It took me a while to find my last post but I found it! I thought I had gained so this chart is great. I weigh daily and I drunk a full bottle of wine Friday and Saturday I was up to 213! Aaahhh when I went back down to 207.7 yesterday I was like oh no I am still heavier! Haha but when I typed it in here I was like NOooo I…
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I will take what I can get! A loss is a loss. I am very happy with this. I had a few cheat days but I am back on track. Lots of parties at work... I have a better plan for next time though. LOL STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Unknown because I lied :blush: but I put 225 (February 16, 2010) CHALLENGE…
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Thanks Birdie!!!
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I am getting so overwhelmed! I can not find where I posted my goals on here :-( Isnt there a way to se my most recent posts in the thread ?
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following I want to know what deviled egg toast is
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You kept it off!!! That is huge not gaining all the weight back. I did the same it's better we try to stay positive and focus on what we can do rather than look at all the waisted time (which is how I started out this morning) We can do this, we have done it, kept some of it off, and we can do it again! I am so excited to…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Unknown because I lied :blush: but I put 225 (February 16, 2010) CHALLENGE STARTING WEIGHT: 211 Sept. 3: 211 Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 204 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 197 OCTOBER ACTUAL: NOV. 5: NOV. 12:…
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Yes .....And I just realized it tonight ..... I am going to try working out more it’s the missing serotonin
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True scientific fact!
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Add me! I am soooo into eating what I want! Don't get me started demonizing foods is what made me fat! Nothing is off limits for me and that actually makes me eat less junk but I do splurge sometimes!
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Hungry girl lasagna stuffed pepper! I love her recipes soo good!
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You keep pushing and do not judge me when I screw up again and again and again!
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My husband! <3 <3 <3 <3 <3
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Five Finger Death Punch and Chevelle
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Mother and son
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For sure!
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It’s making me do 2 comments .... you have very valid points here
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Love the lambo/ pubic area comment!!
