lizf02 Member

I am right there with ya! Good luck, I've done chaelean extreme its intense if I remember correctly. I did insanity and am about to start my 2nd go around with it. Shawn T here I come!!! :) good luck again!!

Wow I havent been on MFP for a few days guess I disconnected without even realizing it! Work and school are crazy right now! Good job everyone!!

Applebee's under 550 calorie menu is awesome too, they have a variety of entres and they are flavorfull too. Doesn't seem like they are low cal! I usually treat myself once a week as a reward if I had a good weigh in and applebees has been my top choice lately. I've never been to ruby Tuesday I may have to check them out…

Hey guys. I'm down to 133.4, its been a tough week havent worked out much and didnt eat a lot. Probably why I lost some. Lack of nutrition i guess. Im trying to get back on track with a crazy work and school schedule I am trying to figure out a new workout routine...If the weather stays a little warmer might go for a run.

Hey everyone. I'm at 133.4. Glad to see i am a loser this week! :laugh:

Im at 137.0 gained a pound this week...its all good tho next week I will make it fall right back off!

No p90x for me today. gained 1 pound this weekend too...its ok tho just gotta extra hard this week to get it off!!

Thank you so much everyone! I'm going to be busy with all these recipes :) Liz

Told you those were good!! And the special K 90 calorie bars are good too. Also Christopher and Jenny if you are looking to cut down some cals but still want your biggby fix they have a low cal menu now!! I tried a low cal caramel marvel today and it was awesome!! Tasted the same but I didnt have whipped cream and it was…

Wow great job ladies!! Im glad to see that after the holidays we can pick up where we left off!!

Aunt Millie's makes a bun called the slimwhich, its 90 cals, but it tastes really good. They have different varieties too, whole wheat, 8 grain, and white. It has 8 buns and was about $3.00

Mike wrote that last post of mine not me...i usually dont sound that smart when talking about fitness lol

Fu: Ben would be able to answer better, but if your using a diet which MFP gives you in terms of calories. All you can create is lean muscle, which does way more than fat BUT. Your going to be losing fat so I don't think you'll be seeing big shifts in your weight. You potentially could be seeing your weight stand still a…

Hey guys my weigh in for today was 136! Mike stayed the same as last week. Marie and Ben you are kicking butt with all your workouts!! When are we all going to play wally ball again??

Yay so happy! I'm so close to my goal!! Todays weigh in was 136.0!!

Yay so glad you figured it out!!!!! And Christopher wow look at you posting stuff on MFP lol

Finally broke the 140 barrier!!! Im at 139.8!!

Im at 140.8, gained a lil but i'm glad I didnt get back to 141!!

Great job ladies!! Good luck with christmas, I have 3 houses to go to that day so I'm gonnna be doing some crazy cardio afterward!!

Todays weigh in 140.6!! S/W 143.2 almost to my goal!

Every monday :)

I'm in sounds good! I'm not too good with spreadsheets but I might be able to figure something out unless someone already has one created for something like this. 12/20 is the day!!

Thanks everyone, I appreciate all the support and insight!! :) :)

My weight didn't change so I didn't post any new info, hopefully next week I have a loss!!

wow that looks awesome!! Will have to try to make this soon :) thanks for sharing!!

Wow those people are pretty disgusting, I liked how people asked him if he could stand and how much he eats a day!! lmfao!

Im looking forward to seeing these too!!

I'm in!! C/W 143 GOAL 130. Age 26, Height - 5'5

Great thank you!!!

Thank you so much they all sound so good! Cant wait to try them out!!!