NessaReh85 Member

Unfortunately all my dr did was send me a paper that said that 500+ was extremely high. She didn't say come back in, or anything of the sort. I was hoping to lower it naturally, because I don't want to be on meds when im only 30 but im hoping to make it 1 year until my next biometrics and then if its still high I will go…

Central Illinois here!!

Always looking for more MFP friends to help keep me motivated. Can definitely use the support, whether you are losing 5, 15 or 50 lbs (like me) motivation is key!!!! :smiley:

Could always use some more friends! Was gone for a good long time for a health scare and could use the extra motivation to get going again!

Thanks everyone for all the advice. I have been on 50mg zoloft for about 4 months. I have a sister-in-law that has been on that efexor?? for a bit and loves it. Also to add on, I do have a mild form of OCD as well. Mine covers minor cleaning but mostly I am OCD with symetry. Things have to be in line, I cant grocery shop…

Every year we take a weekend away!! Not sure what we will be doing this year. He has to work and I will probably be on call!

Welcome to MFP! You will find a lot of support here. Good Luck on your journey! You can do this!!!!! :smile: Just stay positive and always look to MFP friends for support when it gets tough!!!

Super Troopers Baseketball (yes I mean BASEketball) Death to Smoochy **ALL really bad movies**

Can always use more supportive friends! Count me is as well!!!

@ wpcodename I have complete faith that you can. If I can do it, having a sedentary job and have seen results, you can do it too. Good Luck :smile:

Cheese

Absolutely not! Drives me crazy, I think that why my anxiety is getting worse, I can sit here all day and say I will go get blood work done just so I cna get it over with and as soon as I try to schedule an appointment, I start to hyperventilate. Dr put me on anxiety medicine yesterday to try to help. Guess we will see how…

@mbailey423 I completely understand that. When I got pregnant, I wasn't too bad for the diabetes tests but when it came time to deliver, it took 3 family members and a nurse to get the IV in and when I had to get a spinal block (C-section) that was horrible. All I remember is not holding still. The Anesthesiologist even…

I have not lost enough to have too much excess skin yet. I do however want to follow this thread because that is my biggest fear with losing the weight. I always thought I would rather be fat than to have the excess skin just hanging off my midsection & I do not want to have a tummy tuck to get rid of it either.

Next http://www.youtube.com/watch?v=kwEZRPkAAu8

Hello. Welcome to MFP. This is a great place for support! I have about 50-60 more lbs to lose before I am at a more comfortable weight. Congrats on the 11lbs. Keep up the great work. Feel free to add me for extra support! Good Luck!

Congratulations! That is an awesome success so far! I have about 50-60 lbs left to lose. Please feel free to add me if you would like. I'm here for the long haul!

Welcome to MFP Lami! The support here is amazing. Good Luck on your journey!! :smiley:

I havent't lost 30-40 lbs yest but from what I have lost so far my chest was the first to go. TBH I wasn't the first to notice, my husband was...then I started to notice when I wasn't filling the same size bra I have been wearing for over 10 years :( That's ok, I'm ok with them shrinking L:laugh: L

Thanks! I am currently on week 2 day 5 and so far have lost 5 lbs and 3 inches from my chest (super excited about that) I love to hear the comments that everyone is giving. Feeling more optimistic. I also have to follow Tania a lot of the time but if I can follow the others for certain moves then I do. It is wonderful to…

Nia Vardalos

My sisiter who looks EXACTLY like me (we are not twins) usually go as the same thing every year to confuse people. This year we are going as minions! I'm pretty excited about it. Plus we make our costumes. It's half the fun

Thanks everyone for your posts. I stil l don't drink any as of now and I don't like to drink alcoholic beverages. Unless you count Homemade Apple Pie. I will drink that around Halloween some years but htat is about it for me. Drinking makes me sleepy. I guess I will stick with the path that I am on. I am feeling more…

Best: Figure Worst: *kitten* LOL

I have a picture that I took a few days ago and compared it to one I took 2 years ago and I personally dont see the difference. However, I have had a friend compare me now to me then and she informs me that she can see the differences. I guess when you have been so big for so long you dont notice the small changes....well…

Thanks! I have to say, I really didnt drink that much soda before. Some days I would have 1-2 cans or a fountain soda from the gas station but mostly I would drink kool-aid or lemonade. I really didnt have cravings for soda, it was more that I was feeling completely drained and tired for teh first two weeks. I dont feel as…

Thank you for this! I have found it amazingly helpful. Very useful. You did a fantastic job.

Hello!! I have found this site to be extrememly helpful, although it reads different, it has been a great help in me losing 10 lbs over the past 2 months. I do see that a lot of the same things have different calories. I try to use the barcode scanned as much as possible, otherwise I choose the one with the higher calories…