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I'm not going for that many miles but I would like to join the challenge. My goal is 40 miles for the month of December plus the other exercises listed.
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I live in Kinston, NC! Hey ya'll!!
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I didn't exercise much over the weekend but I did 5 miles with Leslie last night. Man, it felt good! Have a great day!!!
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I'd like to do this. My goal for October is 40 miles.
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Bump
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Hang in there Cherry! You can do this! I have 3 kids and while they aren't babies anymore, I never lost the weight I gained with each of my pregnancies. In fact, I just kept gaining until I was somewhere around 290. When I started MFP on April 21, 2011, I weighed 282. Since then I have lost 39 pounds. I don't exercise…
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Since April 21 I have lost 34 pounds and 20.5" from my body. :smile:
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You look awesome!
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I know how you feel! My family (3 kids, hubs, mom) would eat up all of my stuff first so what I ended up doing was buying a mini fridge for my room. I know it sounds silly or extreme but I buy my fruits, veggies, yogurt, etc and then stash it in my fridge. They also get those kinds of things but go through it much faster…
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30 DS is meant to be done every day. You are supposed to do each level for 10 consecutive days. Hope this helps!
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I log it as walking-4 mph. I have her 5 mile dvd and I love it!!
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I met my honey in 2nd grade. We started dating as juniors in high school and have been married now for over 19 years :heart:
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I try to weigh my foods because I'm still new at this and not always sure I'm "eyeballing" accurately. But I know that I won't be measuring forever.
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Hey Mel, No real advice cuz I'm new too-just letting you know I'm supporting you:)
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What a great way to start the day!! Congrats!
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I love Julie's list:flowerforyou:
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You were so pretty before, but with the confidence you are radiating now, you are gorgeous!! And your family is lovely :flowerforyou:
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:bigsmile: I'll do it with you. I don't measure every week though..I do once a month. Will that work? :flowerforyou:
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My fav right now is a peanut butter & banana sandwich made on a sandwich round. I usually use low fat pb and half a banana. It is soooo good!!
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Oh and I forgot to put my most important one. In April 2012 my hubs & I will have been married for 20 years. We are going to renew our vows and I want to do it at the beach. I have the vision of the dress I want to wear in my head and I sooooo want the body necessary to pull it off.
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I really really really want to do a boudoir photo session and look absolutely smokin hot:devil: Of course, these would be only for my husband and I to share, but I want to knock his socks off in a way I haven't done EVER!! Also, I want to join a roller derby team. I love to skate but don't want to be the fat chic out on…
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Only equipment needed is a mat if you are exercising on a hard surface and hand weights. FYI keep a water bottle near by too. You'll need it:bigsmile:
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Wow...you were gorgeous before but now you're gorgeous AND healthy!! Much love and support to you :flowerforyou:
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My absolute favorite thing to drink is diet coke from the fountain-not bottled or canned. I used to drink probably 5-8 of them a day. But since I have started MFP, I have cut wayyyyy back. I drink around 120 ounces of water a day so I feel good about drinking 1 or 2 of my favorite thing! :drinker:
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bump :smile:
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I would have the pizza along with the salad and lots of water. I wouldn't feel bad about it either :flowerforyou:
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Bump:drinker:
