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my tail bone is still rebelling over my 35.4 miles yesterday:sad:
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I can always tell in my neck first. My husband told me he can see it first when I am walking in the opposite direction he is standing. :laugh:
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35.4 miles today.....and my tailbone is yelling at me
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My question. Some people hold to the thought that sugar feeds arthritis. I have often been curious if this is the thought process in the medical field...or even in the registered dietician world.
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yep......count me in. did 16.2 miles today....will add a ticker later today
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hey there. I feel your pain. What I have heard of others doing to get rid of the itchy red rash is to get some antifungal foot cream or spray....or even the powder. Treat with the powder ahead of time...and after showers or workouts....use the cream or spray. I don't know if it is the same thing...really the fungus…
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woooo hoooooo 300+
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I have beaten my goal by over 50 miles....and there are still days left
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decided to do another hour on the bike
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did more biking today.
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not sure if this is posting twice....
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I can't even say what my gripe is. But...... While at a client's home....let's just say..what he was watching on tv.....well ...does anyone have bleach so I can clean my eyes!!??? what an elderly man calls entertainment. I walked out!!!
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I agree with this!!! Beauty is not just what we see, but from the goodness that is our inner being. I once had someone make a comment......my reply..."The saying you are what you eat......and I want others to think I am sweet....therefore I eat sweets." the person shut up. :grumble:
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30.3 today.......and I am TIRED!
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30.3 today. I did my 200 miles!!!:bigsmile:
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hi....I feel I have (had) a sugar addiction. What worked for me, may not work for you....and I am sure it would draw criticism from others. For me....not eating breakfast helps to control the desire for sugar. I also have (almost) eliminated diet soda. I was trying to see if eliminating that would end the cravings....as…
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15.3 today.........nearing the 200
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15.3 today
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15.2 today
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when I find myself hungry when i shouldn't be eating...or just feeling like eating out of boredom....I try to exercise. Or do something constructive to get me moving and to redirect my mind. I try to keep sugar free jello on hand....and some fat free cool whip. You can have a big bowl with a spoonful or two of coolwhip and…
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lol....let's meet up and go shopping. We'll look for pants for you...and something for me to wear to this wedding next week. AND.....let's not forget my son gets married next month. think I found a dress online....but I am really nervous after my doomed shopping trip today.