September (2012) Move Your @ss Challenge...
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@Dinos
LOL
Great job sticking to your walk despite the rain, unless you were too far away to just turn around! But since you're a fighter, I'm sure you stick to it. :drinker:
Speedy, I eat lightning and crap thunder - Rocky balboa :laugh:0 -
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from sept 1st to 17...33.5 miles0
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@Dinos
LOL
Great job sticking to your walk despite the rain, unless you were too far away to just turn around! But since you're a fighter, I'm sure you stick to it. :drinker:
Speedy, I eat lightning and crap thunder - Rocky balboa :laugh:
LOL :laugh: :laugh:0 -
September 3 - Walked 2 miles
September 4 - 7.19 miles biking, 40 mins., 241 calories
September 6 - 30 mins. Pilates
September 7 - Walked 2 miles
September10- Walked 2 miles
September11- Pilates l hour and add Yogalates 1 hour
September12- 3 1/2 hours cleaning upstairs
September13- 8.9 miles biking, 300 calories, 53 mins.
September14- Sailing, 5 hour trip, first mate duties only
September15- Walked but didn't track how far
September16-Sailed back, 5 hours, first mate duties
September17-Bike, 10-12 light, 9.1 miles, 51 mins. Ave speed 10.1
September18-One hour Pilates0 -
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2.55 intervals
34.06/40 complete0 -
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9/18/12 11 miles mtb
(55)0 -
3.5 mile run/walk
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