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    September (2012) Move Your @ss Challenge...

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    • Posts: 56 Member
      Biked 2.5 miles

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    • Posts: 452 Member
      12 miles done today


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    • Posts: 160 Member
      Biked 70 MTD
    • Posts: 457 Member
      3.2 miles today:

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    • Posts: 1,571 Member
      Ran 3 miles this morning. Walking miles will be added this evening.

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    • Posts: 1,571 Member
      Today is the 20th, 2/3 of September is behind us. This is the third consecutive month with more than 200 people in the challenge. Out of the 226 people that started this month, 154 are active and have posted 5,730 miles. (Avg 37.2 miles each)

      Worth mentioning is that 10 people are over 95% of their target miles, notably all of them new to the challenge. My explanation is that newbies are either too enthusiastic or greatly underestimate their potential. Or both.

      Anyway, kudos to everyone for the sustained effort, let's see how far we can go till the end of the month. .

      Dinos, just like I said last month : those newbies are definitely kicking our @sses!!! :laugh: :laugh: :laugh:
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      Great job everyone, let's close this month with a big bang!
    • Posts: 7,758 Member
      September 3 - Walked 2 miles
      September 4 - 7.19 miles biking, 40 mins., 241 calories
      September 6 - 30 mins. Pilates
      September 7 - Walked 2 miles
      September10- Walked 2 miles
      September11- Pilates l hour and add Yogalates 1 hour
      September12- 3 1/2 hours cleaning upstairs
      September13- 8.9 miles biking, 300 calories, 53 mins.
      September14- Sailing, 5 hour trip, first mate duties only ;)
      September15- Walked but didn't track how far
      September16-Sailed back, 5 hours, first mate duties
      September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
      September18-One hour Pilates
      September19-2 miles Walking
      September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
    • Posts: 372 Member

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      3.23 miles today
    • Posts: 3,108 Member
      11 miles today!
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    • Posts: 1,571 Member
      11 miles today!
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      Woohoo! :drinker: :drinker: You're my man Janet!! :wink:
    • Posts: 1,571 Member
      Walked the dog 4 miles yesterday.
      Today I walked the dog 3 miles, then did 2 miles on the elliptical (a new activity for me!).

      On top of everything else that's going on, I re-pulled my hamstring (restraining the crazy dog from trying to eat a passing dachsund :grumble: ) and am having problems with my knee. :ohwell:

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      Sorry about your knee; I guess we're following the same pattern these days! :ohwell: Hope the knee pain is temporary so Furry the Dog gets his partner back. Take care of yourself my friend.:flowerforyou:
    • Posts: 1,445 Member
      84 miles so far...sorry just been really really busy this week... Hey Bluiz....Love ya!!
    • Posts: 1,540 Member
      9-1 rest
      9-2 rest
      9-3 5.1 run/walk intervals - flat
      9-4 3.1 run/walk intervals - hills on trail
      9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
      9-6 18.4 bike (+30DS)
      9-7 3.1 run/walk intervals - hills on trail
      9-8 rest
      9-9 12.0 run/walk intervals - minor hills
      9-10 rest
      9-11 3.1 run - flat (+30DS)
      9-12 23.3 bike (+ 30ds)
      9-13 3.1 run/walk intervals - hills on trail
      9-14 rest
      9-15 rest
      9-16 3.1 race day +20 bike
      9-17 3.1 run/walk intervals - hills on trail (+30ds)
      9-18 3.1 run/walk intervals - flat (+30ds)
      9-19 rest
      9-20 3.1run/walk intervals - hills on trail + 18.9 bike (+30ds)

      total 125.6...... 1/2 way hhhhmmmm:noway:
    • Posts: 784
      Walked 2 miles today. Will ride some tonight.

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    • Posts: 10
      9/16: 4 miles
      9/17: 4.2 miles
      9/18: 2.5 miles
      9/20: 3.2 miles

      total: 13.9 (+26.5 previously logged) = 40.4 miles. 19.6 to go!
    • Posts: 947 Member
      3 mile walk


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    • Posts: 102 Member
      Doggies are going to make me finish this yet. 2.66 today. 16.07 Total.


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    • Posts: 18 Member
      Hi again! Here's another update....:happy:

      9/18: 6.5 miles (biked)
      9/19: 2.5 miles (walking)
      9/20: 2.5 miles (walking)
    • Posts: 1,571 Member
      Walked another 3 miles this evening.

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    • Posts: 591 Member
      Well I'm only at 47.4 :-( I've been super busy with school starting so I may have to readjust my goal next month.


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    • Posts: 745 Member
      3 miles today for a total of 77 :)
    • Posts: 1,043 Member
      9/20 1.9 miles


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    • Posts: 154 Member
      Total miles this month - 74.7 miles
    • Posts: 107 Member
      I have a few days to add. Still on track!

      9/18/2012 3.1
      9/19/2012 3.1
      9/20/2012 4


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    • Posts: 530 Member
      Where is my head these days?

      9/18 3.31 run
      9/20 3.33 run



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    • Posts: 711 Member
      September 20th - walked 3 miles
      Left to go .9 mile
    • Posts: 8,779 Member
      4.25 mile speed walk again with reps!!



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    • Posts: 143 Member
      15.41!


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    • Posts: 3,347 Member
      burned over 1000 cals today :)
    • Posts: 102 Member
      Needed Asparagus for dinner took a stroll to the store another 1.18 today. 17.25 total.


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