September (2012) Move Your @ss Challenge...

1353638404149

Replies

  • sapph1rre
    sapph1rre Posts: 56 Member
    Biked 2.5 miles

    exercise.png
  • leambi
    leambi Posts: 452 Member
    12 miles done today


    exercise.png
  • retemirabile
    retemirabile Posts: 160 Member
    Biked 70 MTD
  • cararq
    cararq Posts: 457 Member
    3.2 miles today:

    PH3Xm4.png
  • speedyf
    speedyf Posts: 1,571 Member
    Ran 3 miles this morning. Walking miles will be added this evening.

    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Today is the 20th, 2/3 of September is behind us. This is the third consecutive month with more than 200 people in the challenge. Out of the 226 people that started this month, 154 are active and have posted 5,730 miles. (Avg 37.2 miles each)

    Worth mentioning is that 10 people are over 95% of their target miles, notably all of them new to the challenge. My explanation is that newbies are either too enthusiastic or greatly underestimate their potential. Or both.

    Anyway, kudos to everyone for the sustained effort, let's see how far we can go till the end of the month. .

    Dinos, just like I said last month : those newbies are definitely kicking our @sses!!! :laugh: :laugh: :laugh:
    smexercise6.gif
    Great job everyone, let's close this month with a big bang!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
    September10- Walked 2 miles
    September11- Pilates l hour and add Yogalates 1 hour
    September12- 3 1/2 hours cleaning upstairs
    September13- 8.9 miles biking, 300 calories, 53 mins.
    September14- Sailing, 5 hour trip, first mate duties only ;)
    September15- Walked but didn't track how far
    September16-Sailed back, 5 hours, first mate duties
    September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
    September18-One hour Pilates
    September19-2 miles Walking
    September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
  • JTH11706
    JTH11706 Posts: 3,022 Member
    11 miles today!
    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    11 miles today!
    exercise.png

    Woohoo! :drinker: :drinker: You're my man Janet!! :wink:
  • speedyf
    speedyf Posts: 1,571 Member
    Walked the dog 4 miles yesterday.
    Today I walked the dog 3 miles, then did 2 miles on the elliptical (a new activity for me!).

    On top of everything else that's going on, I re-pulled my hamstring (restraining the crazy dog from trying to eat a passing dachsund :grumble: ) and am having problems with my knee. :ohwell:

    exercise.png

    Sorry about your knee; I guess we're following the same pattern these days! :ohwell: Hope the knee pain is temporary so Furry the Dog gets his partner back. Take care of yourself my friend.:flowerforyou:
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    84 miles so far...sorry just been really really busy this week... Hey Bluiz....Love ya!!
  • butters1
    butters1 Posts: 1,540 Member
    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail
    9-14 rest
    9-15 rest
    9-16 3.1 race day +20 bike
    9-17 3.1 run/walk intervals - hills on trail (+30ds)
    9-18 3.1 run/walk intervals - flat (+30ds)
    9-19 rest
    9-20 3.1run/walk intervals - hills on trail + 18.9 bike (+30ds)

    total 125.6...... 1/2 way hhhhmmmm:noway:
  • Walked 2 miles today. Will ride some tonight.

    exercise.png
  • 9/16: 4 miles
    9/17: 4.2 miles
    9/18: 2.5 miles
    9/20: 3.2 miles

    total: 13.9 (+26.5 previously logged) = 40.4 miles. 19.6 to go!
  • Luckysusan
    Luckysusan Posts: 947 Member
    3 mile walk


    exercise.png
    [/url]
  • FieryVixsin
    FieryVixsin Posts: 102 Member
    Doggies are going to make me finish this yet. 2.66 today. 16.07 Total.


    exercise.png
  • queenie94506
    queenie94506 Posts: 18 Member
    Hi again! Here's another update....:happy:

    9/18: 6.5 miles (biked)
    9/19: 2.5 miles (walking)
    9/20: 2.5 miles (walking)
  • speedyf
    speedyf Posts: 1,571 Member
    Walked another 3 miles this evening.

    exercise.png
  • BrunetteRunner87
    BrunetteRunner87 Posts: 591 Member
    Well I'm only at 47.4 :-( I've been super busy with school starting so I may have to readjust my goal next month.


    exercise.png
  • 3 miles today for a total of 77 :)
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    9/20 1.9 miles


    exercise.png
  • karen91967
    karen91967 Posts: 154 Member
    Total miles this month - 74.7 miles
  • LucilleHighball
    LucilleHighball Posts: 107 Member
    I have a few days to add. Still on track!

    9/18/2012 3.1
    9/19/2012 3.1
    9/20/2012 4


    exercise.png
  • IamRoJ
    IamRoJ Posts: 530 Member
    Where is my head these days?

    9/18 3.31 run
    9/20 3.33 run



    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
    September 20th - walked 3 miles
    Left to go .9 mile
  • vhuber
    vhuber Posts: 8,779 Member
    4.25 mile speed walk again with reps!!



    exercise.png
  • marinemomx2
    marinemomx2 Posts: 143 Member
    15.41!


    exercise.png
  • meeper123
    meeper123 Posts: 3,347 Member
    burned over 1000 cals today :)
  • FieryVixsin
    FieryVixsin Posts: 102 Member
    Needed Asparagus for dinner took a stroll to the store another 1.18 today. 17.25 total.


    exercise.png