September (2012) Move Your @ss Challenge...

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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    Woo hoo! I'm a limey! 5 mile run for me today. Nice and cool here :happy:

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  • twowillows
    twowillows Posts: 19 Member
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    Yesterday adding 2.30 bike miles


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  • lisha7997
    lisha7997 Posts: 185 Member
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    9/8 - 4.34 miles completed.
    12.77 done - 27.23 to go.
  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills

    total 44.8
  • fjrandol
    fjrandol Posts: 437 Member
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    09/01 - 3.74
    09/02 - 2.28
    09/03 - 5.62
    09/04 - 0.33
    09/05 - 4.78
    09/06 - 4.80
    09/07 - 1.63
    09/08 - 1.80
    09/09 - 4.64


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  • jfoster85
    jfoster85 Posts: 90 Member
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    9/9 - 1.37 mile jog, 3.08 mile bike ride


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  • budgerigar
    budgerigar Posts: 61 Member
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    Finished my half marathon without walking! :bigsmile:

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  • A 10 mile bike ride today gets me halfway there! Since this is my first month tracking miles I wonder how many I will get to!


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  • saramerrigan
    saramerrigan Posts: 555 Member
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    5.51 miles today from treadmill and bike

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  • been2boston
    been2boston Posts: 100 Member
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    1.3 miles walking the dog...

    Total of 15.7


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  • butters1
    butters1 Posts: 1,540 Member
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    Finished my half marathon without walking! :bigsmile:

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    Totally awesome. You rock!
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    10 today


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  • cookn_mama
    cookn_mama Posts: 228 Member
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    Took day off. .5 mile for me today.
  • n_rockey
    n_rockey Posts: 52 Member
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    9/9= 4.14 miles

    Total MTD= 39.14


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  • speedyf
    speedyf Posts: 1,571 Member
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    8.16 yesterday & 4.89 today!
    After walking almost 40 miles in 4 days while away on vacation, I'll now be able to relax and start running again!!! :laugh: :laugh:

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  • sundog10
    sundog10 Posts: 1,409 Member
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    Sept 9: 7 miles

    arggggggg need to get my @ss in gear and ramp up those miles this week. Words of Wisdom: When the alarm goes off so you can run super early, DO NOT TURN IT OFF TO SLEEP 5 MORE MINUTES.
  • cararq
    cararq Posts: 457 Member
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    5 miles today. Ticker updated:


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    YAY!!! I'm a limey, too! :bigsmile:
  • future_rockstar
    future_rockstar Posts: 711 Member
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    September 9th - jogged 2.1 miles
    walked 2.1 miles
    54.9 miles to go
  • jasondcooper
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    Rounding down to a quarter mile, I got in 2 1/4 miles between a treadmill walk and the stationary bike. 20 miles so far in September!


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  • onawhymm
    onawhymm Posts: 469 Member
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    Nice 2.5 mile beach walk this morning - puts me at 5 / 60 for September!