September (2012) Move Your @ss Challenge...

Italiano7

marinemomx2

6.34!

dinos

Went running last night but had to stop after 30 minutes because my left foot started hurting. The pain is about an inch below my ankle on the outside, I probably twisted it hiking last Saturday. Luckily it only hurts when I walk but doesn't bother me otherwise, I guess I'll be fine soon. :bigsmile:

PamL66

3 miles walked yesterday...

shareajones

miles added from Sunday and Monday

cervezafred

Added a 4.2 mile walk yesterday. 46.8 Miles total.

Lisah8969

5 yesterday.

mwilke

6 miles this morning- walking and jogging. 1 more day of C25K- so excited to say be able to say that I finished it!!

LifeIsNotADressRehearsal

Sept 10 - 5 miles for a total of 40.

TAMMYCLARK62

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twowillows

kyrstin__1188

9/7: 6 miles
9/8: 2 miles

dblred0728

Another 6.41 miles yesterday! I think I'm still behind my goal though

Shirley61

September 3 - Walked 2 miles
September 4 - 7.19 miles biking, 40 mins., 241 calories
September 6 - 30 mins. Pilates
September 7 - Walked 2 miles
September10- Walked 2 miles
September11- Pilates l hour and add Yogalates 1 hour

I am going to a new class tonight called Yogalates. Yoga and Pilates combined.

butters1

9-1 rest
9-2 rest
9-3 5.1 run/walk intervals - flat
9-4 3.1 run/walk intervals - hills on trail
9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
9-6 18.4 bike (+30DS)
9-7 3.1 run/walk intervals - hills on trail
9-8 rest
9-9 12.0 run/walk intervals - minor hills
9-10 rest
9-11 3.1 run - flat

total 47.9

Tinkydinkydoo

Sept 11- 5 miles

JTH11706

3 mile run today.

@ Dinos, sorry your foot is hurting. Hope it heals soon.

LorinaLynn

Ran 4.3 miles today, 18.7 for the month so far.

leambi

15 miles done today

cookn_mama

1.5 TODAY.