September (2012) Move Your @ss Challenge...
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2 more miles walking the dog. It's quite an adventure walking a crazy dog in the country at 9:30 PM. I'm not convinced that he's 100% domesticated. I'm pretty sure he would rank me below the opportunity to kill a cat, a rabbit, a deer, a car, a triceratops, or an USO (Unidentified Scented Object) in the dark woods or corn field. I find it somewhat stressful. :huh:
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25 Sept 11.66kmsa
MTD 179.38kms
Ticker Updated
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4 miles
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Sorry I went MIA. I lost motivation and just got lazy. I know that I will probably not make my goal due to the laziness that crept in, but I guess I just needed a break for a little bit. Anyway, I am back and going to push myself to see what I can get accomplished during the rest of the month.
9-1: 6 mi
9-3: 6 mi
9-5: 6 mi
9-8: 2.5 mi
9-9: 3 mi
9-11: 6 mi
9-12: 8 mi
9-13: 6 mi
9-25: 6 mi
Total: 49.5 mi
Goal: 100 mi
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9/24 15 miles biked
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Biked 3 more
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5.1 miles run today, putting me at 50.9 for the month, 0.9 miles past goal.
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September 3 - Walked 2 miles
September 4 - 7.19 miles biking, 40 mins., 241 calories
September 6 - 30 mins. Pilates
September 7 - Walked 2 miles
September10- Walked 2 miles
September11- Pilates l hour and add Yogalates 1 hour
September12- 3 1/2 hours cleaning upstairs
September13- 8.9 miles biking, 300 calories, 53 mins.
September14- Sailing, 5 hour trip, first mate duties only
September15- Walked but didn't track how far
September16-Sailed back, 5 hours, first mate duties
September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
September18-One hour Pilates
September19-2 miles Walking
September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
September21- Hi def sculpt, DVD, 45 mins, 184 calories(weights)
September22-Day off exercising
September23-Sailing with family
September24-35 mins. moderate walking
September25-One hour Pilates class0 -
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September 25th - 2 miles
Total walked/jogged for September - 96.1 miles0 -
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