September (2012) Move Your @ss Challenge...

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Replies

  • cyndimcd
    cyndimcd Posts: 106 Member
    Two exercise updates to add:
    9/1 - 11 miles
    9/3 - 3.1 miles
    9/5 - 1 mile
    9/6 - 3.1 miles
    9/8 - 11 miles
    9/11 - 3.1 miles
    9/13 - 4.5 miles
    9/15 - 6 miles
    9/19 - 4.2 miles
    9/22 - 13.1 miles
    Total - 60.1 of 75 mile goal



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  • gehlerc
    gehlerc Posts: 651 Member
    I haven't been posting updates here, but my tickers is up to date. Walked the crazy dog 5.4 miles today. Knee is better; hamstring, not so much.

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  • Leanz
    Leanz Posts: 2,025 Member
    25 Sept 7kms

    MTD 167.72kms
    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    I think I'll just make it this month...

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    3 yesterday
    2 today
    10 on Saturday (Tower of Terror 10 Miler)...I might not have internet there to post those 10 miles, but you can be sure I will finish them. :-)


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  • leambi
    leambi Posts: 452 Member
    Forgot to post yesterday but did 12 miles then and 12 miles today


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  • krue1971
    krue1971 Posts: 167 Member
    9/23 30 miles kayaked
    (96)
  • sapph1rre
    sapph1rre Posts: 56 Member
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  • belle_74
    belle_74 Posts: 957 Member
    .. forgot to log my runs from the weekend! 7 miles on Saturday and 5 miles yesterday! Getting closer to my goal but it has been slow progress this month. Not too sure if I am going to get a chance to go running this week or not! Hopefully I will at the very least get the final 4.5 miles in!


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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    93 miles so far
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    Up to 132 now.....need another 45 before the end of the weekend. Have a 20 mile run Saturday so I need 25 between now and Saturday....not looking good


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  • Shirley61
    Shirley61 Posts: 7,758 Member
    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
    September10- Walked 2 miles
    September11- Pilates l hour and add Yogalates 1 hour
    September12- 3 1/2 hours cleaning upstairs
    September13- 8.9 miles biking, 300 calories, 53 mins.
    September14- Sailing, 5 hour trip, first mate duties only ;)
    September15- Walked but didn't track how far
    September16-Sailed back, 5 hours, first mate duties
    September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
    September18-One hour Pilates
    September19-2 miles Walking
    September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
    September21- Hi def sculpt, DVD, 45 mins, 184 calories(weights)
    September22-Day off exercising
    September23-Sailing with family
    September24-35 mins. moderate walking
  • jenpeterson96
    jenpeterson96 Posts: 64 Member
    9/23 - 7.5 miles run/walk

    *will update ticker later
  • marinemomx2
    marinemomx2 Posts: 143 Member
    6.91!


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  • mumx5
    mumx5 Posts: 325 Member
    3.7m on the cross trainer this afternoon


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  • pigote
    pigote Posts: 615 Member
    Mon 9/24

    2.60 Miles on the Treadmill today
    Doesn't look good for making my goal this month - guess I needed to add some bike rides in there. I'll keep trying anyway.


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  • retemirabile
    retemirabile Posts: 160 Member
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    Biking MTD 94
  • jaj68
    jaj68 Posts: 158 Member

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  • jfoster85
    jfoster85 Posts: 90 Member
    9/20 - 2.02 mile jog


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  • dinos
    dinos Posts: 1,390 Member
    BE2C96B1-2341-4784-A513-072FCA843D12-766-0000016527BCEEFA_zps1e315897.jpg

    Biking MTD 94

    Ah a picture at last :heart:
    Are these the solar panels for your bike ?:laugh:
  • jaj68
    jaj68 Posts: 158 Member

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    did more biking today.
  • future_rockstar
    future_rockstar Posts: 711 Member
    September 24th - walked 3.8 miles
    Miles walked/jogged in September - 94.1
  • AnnaMGP
    AnnaMGP Posts: 60 Member
    Haven't posted in a few days but haveanother 15 down. Almost there!


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  • spikesmom
    spikesmom Posts: 441 Member
    3 mies plus riding 15 tomorrow morning

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  • speedyf
    speedyf Posts: 1,571 Member
    5.15 yesterday

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  • JTH11706
    JTH11706 Posts: 3,044 Member
    What did I miss? No internet access on my long weekend trip to California, but I did get in one fabulous 5 mile run on the beach.
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  • karen91967
    karen91967 Posts: 154 Member
    92.9 miles for September so far!!!!
  • 5 miles walking for a total of 93
  • Tinkydinkydoo
    Tinkydinkydoo Posts: 26 Member
    walked 1 mile today
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  • vhuber
    vhuber Posts: 8,779 Member
    Did run/walk intervals while pushing my (almost 6 yr old) grandson in the jogger. Covered 4.5 miles!:tongue::tongue: :tongue:



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