September (2012) Move Your @ss Challenge...
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25 Sept 7kms
MTD 167.72kms
Ticker Updated
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I think I'll just make it this month...
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9/23 30 miles kayaked
(96)0 -
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93 miles so far0
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September 3 - Walked 2 miles
September 4 - 7.19 miles biking, 40 mins., 241 calories
September 6 - 30 mins. Pilates
September 7 - Walked 2 miles
September10- Walked 2 miles
September11- Pilates l hour and add Yogalates 1 hour
September12- 3 1/2 hours cleaning upstairs
September13- 8.9 miles biking, 300 calories, 53 mins.
September14- Sailing, 5 hour trip, first mate duties only
September15- Walked but didn't track how far
September16-Sailed back, 5 hours, first mate duties
September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
September18-One hour Pilates
September19-2 miles Walking
September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
September21- Hi def sculpt, DVD, 45 mins, 184 calories(weights)
September22-Day off exercising
September23-Sailing with family
September24-35 mins. moderate walking0 -
9/23 - 7.5 miles run/walk
*will update ticker later0 -
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Biking MTD 940 -
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Biking MTD 94
Ah a picture at last
Are these the solar panels for your bike ?:laugh:0 -
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September 24th - walked 3.8 miles
Miles walked/jogged in September - 94.10 -
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92.9 miles for September so far!!!!0
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5 miles walking for a total of 930
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