September (2012) Move Your @ss Challenge...
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2 mile walk
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sept.20: n/a
21st: 1.5 mile
22: 2miles
23: 2.5 m
24th:6.5m
25th2.5miles0 -
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How's everyone doing? I added a little over six miles today to bring my monthly total to 55.62mi. I'm already thinking about my October goal and I should set the bar. I hope that I can keep up this pace!0
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26 Sept 14kms
MTD 193.38kms
Ticker Updated
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Almost there...
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128 many miles this weekend with three hikes0
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9/17-Walked 3 mi
9/18-Walked 3 mi, rowed 6 mi
9/19-Walked 2 mi
9/20-Walked 2.5 mi, rowed 4 mi
9/21-Walked 1.5 mi
9/22-Walked 3.5 mi
9/23-Walked 3 mi
Total for the month=83 mi0 -
Still not able to move my *kitten* to get my last little bit of miles completed and I'm not gonna stress about it. I'm recovering really well because I'm taking it easy and letting my body do it's thing.
Here is a link to my blog. http://myjourneythistimeitsforlife.blogspot.com/
I've been updating it pretty often since just before my tummy tuck surgery. Check it out if you are interested.
Really looking forward to being able to exercise soon. I miss the "my time" I get when I workout.
Keep moving your a$$es friends.0 -
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9/19 4.42 mile
9/20 1.17
9/25 2.29
36.72 for September 3.28miles from my goal0 -
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9-1 rest
9-2 rest
9-3 5.1 run/walk intervals - flat
9-4 3.1 run/walk intervals - hills on trail
9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
9-6 18.4 bike (+30DS)
9-7 3.1 run/walk intervals - hills on trail
9-8 rest
9-9 12.0 run/walk intervals - minor hills
9-10 rest
9-11 3.1 run - flat (+30DS)
9-12 23.3 bike (+ 30ds)
9-13 3.1 run/walk intervals - hills on trail
9-14 rest
9-15 rest
9-16 3.1 race day +20 bike
9-17 3.1 run/walk intervals - hills on trail (+30ds)
9-18 3.1 run/walk intervals - flat (+30ds)
9-19 rest
9-20 3.1 run/walk intervals - hills on trail + 18.9 bike (+30ds)
9-21 1 swim
9-22 14 run/walk intervals - minor hills
9-23 rest
9-24 rest
9-25 3.1 run - flat (+30DS)
total 143.7............i need to move faster. i'm in danger of missing goal by 100 miles:huh:0 -
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