September (2012) Move Your @ss Challenge...
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Walked 2.7 miles today
Miles walked/jogged - 98.80 -
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Updating again....:happy:
9/22 - 0.8 miles walked
9/23 - off
9/24 - 6.5 miles biked (stationary) / 2 miles walked
9/25 - 7 miles biked (stationary) / 1.7 miles walked
9/26 - 1.5 miles walked
9/27 - 6 miles biked (stationary)0 -
27 Sep 3.14km
28 Sep 9.26km
MTD 205.78kms
Ticker Updated
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Adding for yesterday
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Can u add 12miles for me!!! 4.34 today 5.3yesterday 5.36 the day before0
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September 3 - Walked 2 miles
September 4 - 7.19 miles biking, 40 mins., 241 calories
September 6 - 30 mins. Pilates
September 7 - Walked 2 miles
September10- Walked 2 miles
September11- Pilates l hour and add Yogalates 1 hour
September12- 3 1/2 hours cleaning upstairs
September13- 8.9 miles biking, 300 calories, 53 mins.
September14- Sailing, 5 hour trip, first mate duties only
September15- Walked but didn't track how far
September16-Sailed back, 5 hours, first mate duties
September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
September18-One hour Pilates
September19-2 miles Walking
September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
September21- Hi def sculpt, DVD, 45 mins, 184 calories(weights)
September22-Day off exercising
September23-Sailing with family
September24-35 mins. moderate walking
September25-One hour Pilates class
September26-2 1/2 hours cleaning downstairs
September27-35 mins. walking
September28-Taking a day off :yawn:0 -
September 28th - another 5.1 miles walked
Total walked/jogged - 103.9 miles0 -
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110.5 miles this month0
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Fellow Move Your @ssers, I took a day off today but Wednesday's and Thursday's workouts put me over the 60 mile mark.
This is my first month participating in the Challenge, and this total reflects miles run, walked, cycled, cross trained, etc. I think that I will track running miles only next month since my primary fitness goal at this time is to run a 5K. Has anyone else here ever made adjustments to their calculations in this way? I'm curious to read what other people have done.
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