September (2012) Move Your @ss Challenge...

Did 2 miles Monday night, another 3.5 last night on the treadmill.

09/09: 2.83 (Jog)
09/10: 2.01 (Walk) and 6.66 (Bike)
09/11: 3.85 (Jog)
09/12: 2.01 (Walk)
09/13: 2.01 (walk)
09/14: 2.83 (Jog)

Week Total: 22.2 miles
Month TOTAL: 47.9 miles

9/13 15 miles cycling
(44)

More updates.... (** I think I forgot to report these dates. If I already did, please use this update. Thanks)

** Sept. 8: 2 miles walked
** Sept. 11: 3.5 miles biked / 2 miles walked
Sept. 13: 6 miles biked

Got a bit over 21k in on the bike today

September 14 - walked 4 miles
23.4 miles to go

Walked 1.5 miles today.

6.32 miles today

15 Sept 7.48kms
MTD 90.99kms

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As of Friday p.m.