jaj68 Member

It's been two days since I first posted this, I'd love some feedback if anyone has any. THANKS

hmmm. So sugar does seem to weigh out. I am not diabetic, but I really thought it would be a healthier choice. Oh well, I have two bottles.....I'll try the Agave Nectar Chocolate Chip cookies and see if I throw them out or not. I found them on the website of the company that produced the stuff I bought.

these are great pieces of advice......keep 'em coming. They are sure to help many! :laugh:

did not make my goal...but am 9 pounds lighter than Jan. 1st.:wink:

I know I won't make my goal. I do have a valid excuse for the last two weeks....valid...but yet still an excuse :ohwell:

do to my late start at my goal, I am beginning to fear I won't reach it

I am looking at the label for a recent Sparkling Clear. 0 calories, 0 sodium . Ingredients: carbonated water, citric acid, natural flavor, aspartame, potassium citrate, and potassium benzoate. Contains Phenylalanine. I can not find a sparkling water that doesn't have the aspartame. Even flavored (plain) water had some sort…

I opted for 200 miles the beginning of Jan. Today is the first day I have even ridden the bike. I hope I can squeeze in the 200. Haven't ridden in nearly two months, and lack of motivation gave me a very slow start this month. But I am going to give the 200 my all. :laugh:

200 miles for me please. I took off the month of Dec....and most of Nov. and it shows. boy does it show.:grumble:

great way to motivate yourself. Please run a mile and think happy thoughts.

I am so sorry you are grieving. You are going to go through such an array of emotions. Would it help to think " (name of person) would not want me sitting around feeling sad? but to keep going?" Each day will get a little better.....it might even be a miniscule amount.....but allow happy memories of this person to fill…

I surpassed my goal. YAY!

I have a whole lot to lose to live up to those dreaded height/weight charts. My weight loss ticker is just the first phase of my goal. :) Good luck to you on your weight loss.

soooooo close to the finish.

wow...I just realized I am at the half way point in weight loss for my first goal! Makes me want to get back on the bike.....if only riding didnt' bother my tailbone so much :embarassed:

32 miles today!

married for 26 years. Married at 18,.....and in two and a half weeks, my son gets married. Oh..how time flies.

hmmm....might have to try this

the tendonitis in my ankle has been acting up since I did the 35 miles that day. Anyone have any solutions? I don't do the tread mill because of the tendonitis....but now the ankle? blah.