October 2012 Move Your kitten challenge....

ATclassof2021 · October 2012

3 miles Surday (27 Oct)
26.2 miles MCM (28 Oct)
3 mile walk (28 Oct)

Total miles ran this month: 149.62

Miles to go: .38

Marine Corps Marathon Accomplished (4 hrs:03 min:22 sec)

iamladibeast · October 2012

Cryssy27 · October 2012

Morning!

Oct 27 9.01 Miles

Oct 29 6.96 Miles 1.5 miles to go!!!

Valqis · October 2012

Monday - 5.91 miles
MTD - 100.24 miles

tajour · October 2012

10/26: 10.2 (Bike Ride)

MONTH TOTAL: 82.15

Not going to make my goal this month, unfortunately. Turns out that I've got a femoral neck stress fracture in my left hip and I've had to discontinue ALL activity and am now gimping around on crutches for the next four weeks. This totally sucks. :sad:

Hopefully I'll be back for the December challenge, with much reduced mileage. Thanks for helping me keep motivated for the last three months with that wonderful spreadsheet!

JTH11706 · October 2012

@ tajour -- ouch! So sorry you're hurt, but glad you know what is wrong and what you have to do. We'll see you in a couple months when you're better.

@ runnerman47 -- wow! What a time for the Marine Corps Marathon. Way to go.

@ jasondcooper - I was quoting Dinos who rode 17 miles LOL. Although my marathon training program does call for me to run 17 later this week. Holy cow - what have I gotten myself into? As to your winter goals, I say keep them high and force yourself to either hit the road or visit the Y. They're both good.

I did 3 miles outside today and I have to say Sandy is the coldest hurricane I've ever experienced. Brrrr.... I was wet and cold at the end. We're locked down now so not sure when I'm going to do my last mile, but I will do it. Stay safe everyone!

sarahh87 · October 2012

+13.5 .. hoping to make make my goal!

butters1 · October 2012

10-1 rest (+30ds)
10-2 3.1 run - treadmill. (+weights + rowing machine)
10-3 3.1 run - hills on trail
10-4 rest
10-5 rest
10-6 13.1 run/walk intervals - flat
10-7 (walk)
10-8 (30ds)
10-9 3.1 sprint/walk intervals- flat (+30DS)
10-10 rest
10-11 3.1 treadmill hills, 12 spinning (+weights)
10-12 rest
10-13 rest
10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
10-15 (30ds)
10-16 2.1 hills and sprints (+weights + walk)
10-17-10-20 (taper)
10-21 13.1 HM Race day 2:45
10-22 (ouch)
10-23 2 spin (+weights +walk)
10-24 (30ds+walk)
10-25 3 spin (+weights +walk)
10-26 3.1 run/walk, 2.6 rowing machine, .5 swim
10-27 3.4 treadmill: hills and interval sprint/walks. (+weights)
10-28 1 stairmaster + 1 sprints (+weights)
10-29 2 treadmill sprints

Total: 79.9 mil

butters1 · October 2012

Marine Corps Marathon Accomplished (4 hrs:03 min:22 sec)

Well done runnerman:drinker:

@jth - great goal. you go girl!

@jasondcooper - i admit to being a weather wimp. :blushing: Most of my winter miles will be on the treadmill, indoor track, or spinning at the gym. If you treadmill, i suggest adding hills, inclines, and/or sprints to keep the boredom down and the difficulty up.