October 2012 Move Your *kitten* challenge....

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  • GerritTheBlacksmith
    GerritTheBlacksmith Posts: 234
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    walked 3.14 miles yesterday


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  • butters1
    butters1 Posts: 1,540 Member
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    10-1 rest (+30ds)
    10-2 3.1 run - treadmill. (+weights + rowing machine)
    10-3 3.1 run - hills on trail
    10-4 rest
    10-5 rest
    10-6 13.1 run/walk intervals - flat
    10-7 (walk)
    10-8 (30ds)
    10-9 3.1 sprint/walk intervals- flat (+30DS)
    10-10 rest
    10-11 3.1 treadmill hills, 12 spinning (+weights)
    10-12 rest
    10-13 rest
    10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
    10-15 (30ds)
    10-16 2.1 hills and sprints (+weights + walk)
    10-17-10-20 (taper)
    10-21 13.1 HM Race day 2:45
    10-22 (ouch)


    Total: 61.4 mil
  • Valqis
    Valqis Posts: 1,016 Member
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    Monday - 5.14 miles
    MTD - 61.19 miles


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  • strongershell
    strongershell Posts: 150
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    adding 6 miles for the last 6 days


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  • Shirley61
    Shirley61 Posts: 7,758 Member
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    October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
    October 2- 60 mins. Pilates class
    October 3- 21/2 hours general gardening
    October 4-No exercise
    October 5-Walking 2 miles
    October 6-Walking 2 miles
    October 7-Recumbent bike l mile , 287 calories
    October 8-Canadian Thanksgiving, no exercise today
    October 9- 60 mins. Pilates class
    October10- 3 hours cleaning
    October11- Walking 2 miles
    October12- No exercise today
    October13-Walked with hubby today 2.1 miles
    October14-Walked 2 miles
    October15-Recumbent bike 1 mile
    October16-60 mins. Pilates class, 204 calories, including 2 miles biking
    October17-Bicycle-10-12mph, 66 mins., 10.7 miles, calories 366
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 48 mins.,8.4 miles calories 286
    October23-60 minutes Pilates class
  • Cryssy27
    Cryssy27 Posts: 42 Member
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    Good morning all! I did 7.71 miles today! Big push before Halloween!


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  • iamladibeast
    iamladibeast Posts: 451 Member
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    Good morning friends,

    I took Sunday and Monday off from any exercises, so not much to report..

    leslie:heart:


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  • Valqis
    Valqis Posts: 1,016 Member
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    Tuesday - 5.36 miles
    MTD - 66.55 miles


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  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    8.28 Miles today Tuesday 23/10


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    Andy
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    1.65 miles at lunch just light walking (flip flops to work today - gotta find my sneaks now that i've been given the all clear to start working out again)....

    2.83/20 complete...

    I Will Complete My 20 Miles This Month...This I Promise Myself....
  • teach868
    teach868 Posts: 166
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    2.559 for 10/21 & 10/22


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    I made my goal!!!!
  • nmleisa
    nmleisa Posts: 93 Member
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    Tues 10/23 - 2.1 miles, which puts me at goal! :) yay!!!!



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  • jaj68
    jaj68 Posts: 158 Member
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    I surpassed my goal. YAY!
  • leambi
    leambi Posts: 452 Member
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    15 miles done today - so close, only 3 miles to go!


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    shirley at the bottom can you give dino your total miles completed to date so he doesnt have to figure it out...with over 200+people moving it can get pretty hard to keep up with all the numbers coming in :) thanks, denise
    October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
    October 2- 60 mins. Pilates class
    October 3- 21/2 hours general gardening
    October 4-No exercise
    October 5-Walking 2 miles
    October 6-Walking 2 miles
    October 7-Recumbent bike l mile , 287 calories
    October 8-Canadian Thanksgiving, no exercise today
    October 9- 60 mins. Pilates class
    October10- 3 hours cleaning
    October11- Walking 2 miles
    October12- No exercise today
    October13-Walked with hubby today 2.1 miles
    October14-Walked 2 miles
    October15-Recumbent bike 1 mile
    October16-60 mins. Pilates class, 204 calories, including 2 miles biking
    October17-Bicycle-10-12mph, 66 mins., 10.7 miles, calories 366
    October18-Mall walking didn't count miles but did 5,934 steps on pedometer
    October19-Walking 2 miles
    October20-No exercise today
    October21-Walking 2 miles
    October22-Bicycle-10-12mph, 48 mins.,8.4 miles calories 286
    October23-60 minutes Pilates class
  • LorinaLynn
    LorinaLynn Posts: 13,248 Member
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    4.1 miles run today for a total of 43.9 miles for the month so far.

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    10/19 - 9
    10/20 - 7
    10/21 - 13
    10/22 - 16
    10/23 - 5

    If I have added correctly that puts me at 164. My original goal was 150, so I will increase it to 200 (if that is all right?!?). I really need to get better at estimating at the beginning of the month.


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  • saramerrigan
    saramerrigan Posts: 555 Member
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    3.04 miles covered today

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  • ATclassof2021
    ATclassof2021 Posts: 232 Member
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    8 miles Saturday (20 Oct)

    Total miles ran this month: 102.32

    Miles to go: 47.68

    5 Days until the Marine Corps Marathon !!!
  • speedyf
    speedyf Posts: 1,571 Member
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    1.65 miles at lunch just light walking (flip flops to work today - gotta find my sneaks now that i've been given the all clear to start working out again)....

    2.83/20 complete...

    I Will Complete My 20 Miles This Month...This I Promise Myself....
    @bluiz:
    Beautiful job Denise! Nice to see you back for good! :drinker:

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