October 2012 Move Your *kitten* challenge....

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  • Shirley61
    Shirley61 Posts: 7,758 Member
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    October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
    October 2- Pilates - One hour, 204 calories
    October 3- 21/2 hours general gardening
    October 4-No exercise
    October 5-Walking 35 mins
    October 6-Walking 35 mins.
    October 7-Recumbent bike 25mins., 287 calories
    October 8-Canadian Thanksgiving, no exercise today
    October 9- One hour Pilates
    October10- 3 hours cleaning
    October11- Walking 35 mins.
  • pigote
    pigote Posts: 615 Member
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    10/11

    2.37 Miles on the Treadmill today


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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    5 mile run today.
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  • Lesley2901
    Lesley2901 Posts: 372 Member
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    3.23 miles running today
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
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    7.7 miles Tuesday (9 Oct) - 3.7 warm-up/coal down miles and 4 - 1 mile repeats
    6 miles Wednesday (10 Oct) 9:18 Pace (EZ Run)

    Total miles ran this month: 63.55
    Miles to go: 86.45
  • butters1
    butters1 Posts: 1,540 Member
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    10-1 rest (+30ds)
    10-2 3.1 run - treadmill. (+weights + rowing machine)
    10-3 3.1 run - hills on trail
    10-4 rest
    10-5 rest
    10-6 13.1 run/walk intervals - flat
    10-7 (walk)
    10-8 (30ds)
    10-9 3.1 sprint/walk intervals- flat (+30DS)
    10-10 rest
    10-11 3.1 treadmill hills, 12 spinning (+weights)


    Total: 37.5 miles
  • escile6
    escile6 Posts: 59 Member
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    Lost acsess to my old ticker so will add my new one today of progress


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  • leambi
    leambi Posts: 452 Member
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    12 miles down, nearly midway now


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  • klacount77
    klacount77 Posts: 270 Member
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    1.50 miles today.
    20.5 total so far!
    Almost half way there!!!!


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  • saramerrigan
    saramerrigan Posts: 555 Member
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    Thank you Dinos :flowerforyou:

    Another 2.01 miles today walking/elliptical

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  • teach868
    teach868 Posts: 166
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    4.523 miles for 10/9/2012


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  • teach868
    teach868 Posts: 166
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    3.875 for 10/10/2012


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  • belle_74
    belle_74 Posts: 934 Member
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    .. another 6.5 miles added at the gym this evening!


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    3.2 mile run today, 20.3 for the month so far. Beautiful weather!

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  • shareajones
    shareajones Posts: 99 Member
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    Mon 1.49, Tues 5.81, Wed 3.76

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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 2 miles


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  • holly78
    holly78 Posts: 347
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    8.16 miles for 10/11,,,total of 123.60 since august


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode another 8.44 miles on the stationary bike tonight for a total of 16.94 miles today.

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  • lilsweetwright
    lilsweetwright Posts: 35 Member
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  • jasondcooper
    jasondcooper Posts: 125
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    A little over seven miles tonight on the treadmill and stationary bike. I'm nearly halfway there!


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