October 2012 Move Your *kitten* challenge....
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This is a major catch up for me. As of October 4th, I had done 7.2 miles, with 92.8 miles to go
October 5 - walked 3 miles
October 8 - walked 4 miles
October 11 - walked 2 miles
October 12 - walked 4 miles
October 13 - ran 1 mile, walked 1.2 miles
October 14 - walked 4.2 miles
October 17 - walked 2.2 miles
October 18 - ran 1.2 miles, walked 3.8 miles
October 19 - walked 4.6 miles
October 20 - ran 2.5 miles, walked 1.5 miles
October 21 - walked 7.8 miles
Distance covered between October 5 and October 21 - 43 miles
Miles still to go - 49.80 -
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Catching up!
16 Oct 2.93kms
17 Oct 2.12kms
18 Oct 1.77kms
19 Oct 4.58kms
20 Oct 6.13kms
21 Oct 6.36kms
22 Oct 7.5kms
MTD 149.06kms
Ticker Updated
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10/1 - 2.95 miles completed (2.95 done - 67.05 to go)
10/2 - 4.64 miles completed (7.59 done - 62.41 to go)
10/3 - 4.7 miles completed (12.29 done - 57.71 to go)
10/4 - 4.33 miles completed (16.62 done - 53.38 to go)
10/5 - 3.79 miles completed (20.41 done - 49.59 to go)
10/9 - 3.58 miles completed (23.99 done - 46.01 to go)
10/15 - 4.92 miles completed (28.91 done - 41.09 to go)
10/16 - 3.65 miles completed (32.56 done - 37.44 to go)
10/18 - 5.14 miles completed (37.7 done - 32.3 to go)
10/19 - 5.88 miles completed (43.58 done - 26.42 to go)
10/20 - 4.27 miles completed (47.85 done - 22.15 to go)
10/21 - 4.04 miles completed (51.89 done - 18.11 to go)0 -
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Still working on it. I'm at 41 miles and I pledged for 70 . . .0
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Add 3.07 miles for me again today please!
MTD: 22.360 -
Goal: 80 miles
Miles as of 10/22: 70.93
Miles left: 9.070 -
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10/09: 2.69 (Jog)
10/11: 2.01 (Walk) and 2.07 (Jog)
10/13: 3.07 (Jog - First 5K Race)
10/20: 3.16 (Walk)
10/21: 8.22 (Bike Ride)
Month Total: 58.48 miles
Despite being careful and training slowly (Couch25K since early July), I ended up with a hip flexor injury at my first 5K Race on the 13th. I've been babying it for a week and tried to run this past Saturday, with no success (too much pain still). However, I got back on my bike on Sunday and found that I could do that with no pain. Yay! I have faith I'll make my goal this month, even if I am a little bit further behind than I'd like.
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October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 2 miles
October 6-Walking 2 miles
October 7-Recumbent bike l mile , 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 2 miles
October12- No exercise today
October13-Walked with hubby today 2.1 miles
October14-Walked 2 miles
October15-Recumbent bike 1 mile
October16-One hour Pilates class, 204 calories, including 2 miles biking
October17-Bicycle-10-12mph, 66 mins., 10.7 miles, calories 366
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 48 mins.,8.4 miles calories 2860 -
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Adding another 11.18 miles from the elliptical this evening
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