January 2013 Move Your A$S Challenge

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  • zevizardofoz
    zevizardofoz Posts: 13 Member
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    Hi! I'm new to this challenge. But my modest goal for January is 30 miles (exercices only).
  • gehlerc
    gehlerc Posts: 651 Member
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    3.3 miles walking on the treadmill today.

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    7 miles bicycle


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  • belle_74
    belle_74 Posts: 932 Member
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    .... in again for January! Hopefully I will make my target this month!

    Time to start getting back into the running so am only going to be logging running miles only this month! I am going to start training for a 10 mile road race in March and a half marathon in April so need to get serious!!!!

    I am also hoping to run 1000 miles over the next 12 months! I logged 825 running miles last year so hopefully 1000 running miles will be achievable!

    I am setting my target to 85 running miles this month.

    Kicked it off this evening with 4.5 mile run!


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  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    1/1. 3.5 miles


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  • rduhlir
    rduhlir Posts: 3,550 Member
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    Walked one mile today.


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  • jlperkins2
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    January - 100 miles
  • IWantToo
    IWantToo Posts: 162
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    Hello I would like to join the group my goal is 20 hours of exercise for the month of January... as I do step aerobics and dont have a way to track the miles i'll just go by the hours.. thats about an hour - five times a week- for a month... thanks :)
  • JessicaBR0
    JessicaBR0 Posts: 256 Member
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    Hi, I would like to join at 60 miles (walking/biking) for January.
  • rockann16
    rockann16 Posts: 885 Member
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    Happy New Year!

    I'll join again for January. I'm keeping my goal at 75.

    I'm adding 4 miles for today.


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  • jaj68
    jaj68 Posts: 158 Member
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    200 miles for me please. I took off the month of Dec....and most of Nov. and it shows. boy does it show.:grumble:
  • Dan4495
    Dan4495 Posts: 130 Member
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    Jan 1
    3.25 miles



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  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
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  • bigmama65
    bigmama65 Posts: 2,529 Member
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    January goal for me will be to walk - 40 miles this month.

    2 miles done updated

    Good luck everyone :flowerforyou:

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  • tahm42
    tahm42 Posts: 4,814 Member
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    Okay mile one! Done! 4mi/hr.pace hope to increase by weeks end.
  • jerms85
    jerms85 Posts: 1 Member
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    First time taking the challenge. Going for 80 miles (jogging) in January!
  • kkkuelbs
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    I did my 1st 2 miles today. Treadmill c25k
  • speedyf
    speedyf Posts: 1,571 Member
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    Since work doesn't really slow down, I'm just gonna lower my miles this month, and will only be counting running miles.
    So I'm going for 80 running miles this month.
    Thanks Denise & Dinos, and Happy New Year to all of you @ss Movers!!!!

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  • praskovka
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    I'm going to try with 160km this month

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  • mosommer
    mosommer Posts: 45 Member
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    I'm new to My Fitness Pal. I'm going with 50 miles in January.