September (2012) Move Your @ss Challenge...

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  • twowillows
    twowillows Posts: 19 Member
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    Adding 3.75 bike miles

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  • leambi
    leambi Posts: 452 Member
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    18 miles done today, think i may be halfway now.


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  • spikesmom
    spikesmom Posts: 441 Member
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    I'm trying to get back up to where I was before all of my medical issues this summer. But I've discovered SUP and I'm also doing HIIT, so it will be interesting to see how I can get my miles in!
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Walked 3.25 miles and rode the stationary bike for 5 miles for a total of 8.25 miles today.

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  • cervezafred
    cervezafred Posts: 66
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    Added 2.2 miles yesterday. 49 miles total. No motivation. :(


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  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)

    total 71.2
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
    September10- Walked 2 miles
    September11- Pilates l hour and add Yogalates 1 hour
    September12- 3 1/2 hours cleaning upstairs
  • sundog10
    sundog10 Posts: 1,401 Member
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    Sept 12 2.5 miles
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    3.37 at lunch

    20.38/40 complere
  • cararq
    cararq Posts: 457 Member
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    Another 2.2 miles--with three little girls in tow! Maybe that should count double! :laugh:

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  • ATclassof2021
    ATclassof2021 Posts: 232 Member
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    So far in Sep:

    1st - 10.25 miles
    4th - 3 miles
    5th - 14.16 miles
    6th - 4 miles
    7th - 8 miles
    8th - 3 miles
    9th - 14.4 miles
    10th - 5 miles
    11th - 9.6 miles
    12th - 14 miles

    TOTAL: 85.41


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  • JTH11706
    JTH11706 Posts: 2,944 Member
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    @ cararq - maybe even triple!

    3 mile walk today.
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  • cararq
    cararq Posts: 457 Member
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    @ cararq - maybe even triple!

    3 mile walk today.
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    :laugh: :laugh: :laugh: You're right! It should be triple since there ARE three of them!! :laugh: :laugh: :laugh:
  • jaj68
    jaj68 Posts: 158 Member
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    15.3 today
  • Kita328
    Kita328 Posts: 370 Member
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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles


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  • belle_74
    belle_74 Posts: 934 Member
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    .. 4 mile run this evening!


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  • eje1219
    eje1219 Posts: 13 Member
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    9/1 - 3
    9/3 - 4.46
    9/4 - 2.08
    9/5 - 4.29
    9/6 - 2
    9/7 4.2
    9/10 - 4.46
    9/11 - 2
    9/12 - 4.4


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  • speedyf
    speedyf Posts: 1,571 Member
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    I haven't posted in a few days... very busy since I'm back from vacations.
    So here's my mileage for Monday, Tuesday & today (Wednesday).
    Monday - 2.86 miles
    Tuesday - 4.73 miles
    Wednesday - 2.51 miles

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  • future_rockstar
    future_rockstar Posts: 711 Member
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    Wednesday September 12th - walked 3.7 miles
    Left to go - 33.3 miles

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