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Hi! I just started the keto WOE today. If anyone would like to be mfp keto friends, please send a request! I have about 120 pounds I would love to lose! Ugh!
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Hello! I have been studying the keto diet for a little over a month and feel that I finally understand macros! I prepped this weekend to start my keto lifestyle today! I would love to join this group - it's perfect timing! -My goals are to be strictly keto for the remainder of September (although there may be a slip up…
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Hi @hezrene! I am a serial quitter as well! I actually have been doing lots of research on the keto plan and began today. I attempted an elimination diet once before (aip) because of health issues and was able to lose 25 pounds in a month with no exercise. As soon as I began to eat the standard diet, it all came back. Keto…
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Hi! I am so glad to see some activity in a forum regarding HS. I understand, all too well, how flares can prevent you from exercising, let alone walking, standing, sitting! I joined a gym in June and go at least 5 times a week. There have been times that I missed several weeks because of a flare. There is a closed support…
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Hi - I have hypothyroidism, also. In July my TSH was 7 and I had a test in February because I have been having dizzy spells, so they ran a bunch of bloodwork, and determined that my TSH was 5. They upped my synthetic synthroid to 75mcg from 50mcg. Some of what I consider to be my hypo symptoms are: dry skin, small, itchy…
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This is exactly what I am looking for! I have tried MFP in the past, but I never seem to stick with it. It's not MFP that's a problem, it's me: having no motivation to do anything! Whether it's eating healthy, working out or something as simple as entering my food on MFP. It's gotten a bit out of hand - I gained a LOT of…
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Hi, I am Desirae and I have been diagnosed with HS for about 10 years, and suffered with it silently for several years prior. I love that there are support groups for this. It really helps to lift me up when I feel like I am gross, or the only one that has it. Like all things, there are good days and bad days. There is a…
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This is awesome! It just goes to show that when given the chance, the body can heal itself :) I had asthma all my life, but it has been dormant for awhile. This year I was diagnosed with having allergies, although nothing specific but the doc assumes its pollen-related, and I have noticed myself wheezing when I am outside…
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I will turn 30 in Feb!!! Feel free to add me ;)
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Age: 29 Height: 5'9 SW: 264 Goal: 180 (to start!) Trying to stay at 1800 calories consumed a day. I am currently doing strength training/weight lifting because to do any cardio, I have to go in my garage and its too cold for that right now! I burn about 200 calories by using our Bowflex - planning on doing it 5 days a…
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I would like to participate! I need some help getting back into the swing of things :)
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Congrats! You look amazing! I read your blog and I must tell you I find it very inspirational that instead of shying away from being active after your injury, you attacked it and stuck to it! Again - congratulations!!
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Congratulations! You look great and are an inspiration to me!!!
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Bump!
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Oh My!!! Bump!
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What an incredible story! Thank you for sharing!! You look amazing! Well done!
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Bump
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This September I have been married for 4 years and received a crock pot for my bridal shower. I have yet to use it. These recipes seem so yummy!! I am def going to try a few!
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I'll have to check this out when I get home from work but I am interested. Def need to be held accountable!!!
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That was a truly inspirational story to read. I am so happy for you! You are absolutely amazing and every single word in your post has brought tears to my eyes. I look forward to reading your blog to get some tips. Thank you for sharing and keep on, keeping on!
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Everyone looks great! Awesome job, guys!!!
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Bump. I'm 5'9 and would be so proud to add before and after pics on this thread. Congrats to all you lovely ladies. :smile:
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Only did 93 and I had to take breaks in between. I had lots of pain in my lower back, as well....perhaps I wasn't doing them correctly?
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Sorry! Late with this but today's weigh in: 257
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Sending request now! I have been a MFP member for awhile but have only recently started to be a bit more consistent in adding my food and participating in the community. I am 5'9 started at 262. My first goal is to do a real push up by my bday in Feb and I would like to get around 180-185...and to be and feel stronger!!
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IN!
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That is awesome! I can't wait!! It's such a great move - I want to be able to do it properly!
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I wasn't able to do the "girl" push ups since I had my daughter last November. Happy to say I can do about 12 in a row now. However - I always feel awkward when I try to do real ones...then I believe if I feel awkward, I must be doing them wrong. I can't remember the last time I did real push ups. My goal is to be able to…
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Add me if you would like! I am on 1200 a day as well!
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Great work! You should be very proud of yourself!!
