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is that 10's sonic screwdriver on your chest?? you are awesome!!
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i just started paleo a few days ago and my diary is open. i'm not 100% strict as it's really new for me and i like baking and grains, so it's going to be a learning experience. friend me!
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wow thanks for all the tips!!
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it's the Goodwill Mud Run in SC (http://greenvillemudrun.org/)
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anyone?
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i've never seen the big lebowski but i'm going to watch it when hubby gets home :)
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alight sliding doors it is! popcorn, tea, and salami with laughing cow for dessert!
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i've seen both!! [thanks though :) ]
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i'm 5' 1 1/2" and my current goal weight is 103. while i see people my height who look great and hot at 120 if i get above 108 i just carry it horribly. must be my frame.
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ok thanks! i wonder if this little town i just moved to has a running store...? lol! [goldsboro, nc]
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i think we squeezed in an Alabama when we karaoke-d it :) something about my cool alabama guy :)
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yes, how big a can of pumpkin? the only canned pumpkin i could find in 3 stores that wasnt pie filling [heavily sweetened] was the big 30oz [or so] can.
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i made fresh baked banana muffins for breakfast!! 62 cal each!! [ i used 4tbsp egg whites instead of an egg, fake sugar, added cinnamon] http://recipes.sparkpeople.com/recipe-detail.asp?recipe=288655
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i just learned what the broiler is a few weeks ago and yes, it is a needed step for crispiness! but watch them closely!
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thanks! i've been measuring before as well.
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i make a lot of soups too and even when a recipe calls for it, i never use stocks, just water. i make some pretty good soups too.
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WOW! thanks so much!! i see now that it doesn't have cal count, just heart rate! guess i'll be returning it :) my husband saw it on the counter and semi-flipped out about me even spending $30 on it lol.
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yep they're good. they'd be heaven with brown sugar and butter but alas, i cannot sacrifice those calories.
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also used 4tbsp egg whites, 1tbsp cinnamon. made 24 mini muffins for 31cal each. timer's about to go off and i'll let you know how they are!
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i just popped these in the oven! http://recipes.sparkpeople.com/recipe-detail.asp?recipe=288655 note the comments about baking powder. i subbed fake sugar and doubled vanilla. also used strawberry banana babyfood for the applesauce.
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well thanks for all the input, but what i need to log it in as is a big waste of time and gas!!! i got up at 6:30 and got there on time and no one else showed up. the trainer said 5 others had told her they were coming and no one did!! so she packed up and left! uhg! i came home and went for a run, which i'm terrible at…
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just a bump for those who haven't seen this! just popped my second one in the oven to have breakfast for tomorrow! [and the next day and next since i'm the only one who likes it besides the baby lol]
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just put mine in the freezer, i hope they're ready tonight, i've already logged one for dessert! :)
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i made this last night for breakfast today, it was so good!! i added 4 slices of turkey bacon for 100cal extra. thanks! i'll be making this again.
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this is her recipe, from a magazine. you could cut out the crust and go for low fat/fat free cheeses or just omit some of them. Squash - Zucchini, includes skin, raw, 4 medium 125 Wholly Wholesome - Organic Whole Wheat 9" Pie Shell, 1 pie crust 880 Land O'lakes - Whipped Butter, 2 tbsp 100 Spices - Dill weed, fresh, 0.25…
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thanks! my sister made one with a ton of zucchini in it, but it was with crust and full eggs and lots of cheese. it was to die for, but like 300cal for like 1/8th of the pie or something! ive been meaning to rework the recipe without yolks and stuff but you did it for me and without the crust!!! thanks, i think i'll make…
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thanks you guys
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yaaay, how the heck do you make pics work, i did it before!
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thanks for posting this and the link in the july thread! i'm in. this month i will try to log WHAT i did, not just time.
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i don't know where you are, but sam's club has the BEST!