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i did fine all the way through level one, but the first day of level 2 my knees were killing me! and it started with the first set of jumping jacks. im ashamed to say, i kinda sorta gave up on it after the second day of level 2. i keep telling myself ill pick it back up, but i havent yet. oh and i have NEVER had knee pain…
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originally from dallas, tx. but have lived in houston, las vegas, little rock, and now cincinnati!
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i gained a LOT of weight (70 pounds in 5 years) after i met my fiancee and since he didnt care, i didnt either. except i really did and it was always in the back of my mind. i covered it up with tshirt and jeans - ALL THE TIME! i never wore anything nice. of course i was afraid of developing diabetes or some kind of heart…
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i completely understand. im the same way, i just dont know why...
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im getting married on 9-10-11! since ive been my highest weight, i've lost around 40 pounds, but only about 8 since i bought my dress. im looking to loose about 15 more, but i have till end of july when i go to get my dress altered to loose as much as i can and then i have to maintain so my dress will fit! almost there!…
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today will be day 7 for me, and after the first 2 days i could barely walk. but after that it got easier and i dont even feel sore hardley at all anymore. now granted, i havent started level 2 yet, but my motivation for keeping it up is that i always used to give up on things like this when it got too hard, and i would…
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i literally just told my finacee tonight that i was happy with my weightloss because now i can cross my legs when sitting and my leg stays and it doesnt hurt! seems stupid, but it is just amazing to me!
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hello and welcome! i've only been on this site for a couple of months but its really really helpful! i was kinda in the same boat as you with no real motivation and got in a relationship (that im still in) and completely let myself go. it got ridiculous. i finally got to the point where i said "enough is enough"! and i…
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if all else fails you would just put in walking slow or moderate...
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i feel the same way! i completely understand. feel free to add me if you want and maybe we could give each other pointers and tips and whatnot.
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i put it in as circuit training for 20 min. thats all i could think of.
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i just started that today! and my first thought when i got into it was " gosh i hate jillian michaels"! lol. but its a really good workout and i cant wait to keep going with it!
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im totally in! when i first got with my boyfriend 5 and a half years ago, i was in the 170's, but have gradually gained until i was at about 248 (at my highest). now we are getting married on september 10th and my goal by then is to be less than 200. currently im at 215! surely in 3 months i can do it!
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i do cardio, usually abot 5 times a week, i just need to tone up!
