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30 day shred

ashleynicole8912
ashleynicole8912 Posts: 15
edited September 2024 in Fitness and Exercise
Anyone know how I would log 30 day shred?

Replies

  • redsoxy
    redsoxy Posts: 73 Member
    I log it under Circuit Training
  • nikkialexander828
    nikkialexander828 Posts: 17 Member
    i put it in as circuit training for 20 min. thats all i could think of.
  • melissabranscom
    melissabranscom Posts: 24
    I logged mine under circuit training. I think that is how I have seen others log thiers in also. Hope this helps! Good luck on you journey!:happy:
  • paulagabay
    paulagabay Posts: 96
    I put 30 day shred in exercises some time back but that was using a heart rate monitor so yours may be more or less.
  • tammyr76
    tammyr76 Posts: 174
    Circuit training is the closet calories to my heart rate monitor that I could find..
  • LynnieSkinny
    LynnieSkinny Posts: 58
    I was logging mine under circuit training for 20 mins. I just bought a hrm and mfp does a good job of getting you a ballpark number, but take caution if you are eating your exercise cals because sometimes my cal burn is way more and sometimes way less than the number mfp gives.
  • ashleynicole8912
    ashleynicole8912 Posts: 15
    Ok, thanks! Circuit training sounds good for now. I am getting a hrm so maybe I will add my own once I get one.
This discussion has been closed.

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