Brihammond

I'll do it! I've been a vegetarian for about 3 months. (A bad one at that, since I've still been eating junk food instead of a HEALTHY vegetarian diet). I was already considering this,

I have started making my own dressings and I haven't looked back. It takes me hardly anytime, they taste SO much better and you know exactly what's in them (no additives). I just hated buying expensive bottles, then not using them because they were gross or too big to fit in my lunchbox.

Weight lifting doesn't hinder your weight loss but it will alter your results. You gain muscle where you are losing the fat so that may be why your not seeing the scale move. Plus 4 days is a little early to worry. You might find different results maintaining what your doing and checking in 3 more days. Remember it takes a…

Haha yeah. But he's got a fantastic body and has maintained it for years. The meal plan is 1200-1300 calories a day which is what MFP has me at and it balances fat fiber and carbs. I mostly want it for the meal plan to preplan my weeks and make it a no-brainer to pack my food for the day. I just was wondering if other…

The reason the 30 day shred is good is because it combines strength training with cardio and doesn't let you stop the entire time. I like to think of it as a preliminary to p90x, but it does work if you put work into it! I did it right before my wedding.

You guys are all so awesome! I'm upping my calories to 1600 eating a 200 cal lunch and a 200 cal dinner and then going to the gym for 45 minutes after work for cardio. I can't stay at the gym too late since I work 7am-7pm tomorrow too. Plus I want to make my food as to NOT give myself a reason to stray tomorrow. The water…

I cannot IMAGINE who would have the galls to say that. So rude on so many levels.

I definetly agree with this one. I say I want to lose 50 pounds and they say WHERE? That's too much weight to lose... then I say,"Well I'm 180 and 5'3". Then I get the,"You carry it well!" (Still a compliment, it's still feels kind of sucky for some reason.) The WORST: "Your just thick/bigboned".

If they are coming out of no where, I would consult your doctor. That might be a blood issue or something.

"Green is the color of healing. Green want to help every one. These people can usually be found in the medical profession or some occupation which helps people. Preferring to watch rather than to become involved in others business, they usually keep their thoughts secret. Others see them as good listeners because of this…

e.Young8, I think you just became my new best friend. :) You hit the nail on the head.

You guys are amaaaazzzing! I'm just not going to go in there and I printed out a copy of everything you guys just said!

I get to play games like,"Guess what I pulled out of a butt today?" at work. (I work in an ER) My dad is actually my ex stepdad that kept assuming his role even after my mom divorced him while I was in the 7th grade. People get a really confused look when we're together with my dad's side since I'm the only white kid. I…

I would like to know the same thing

I have a couple girl-crushes. Just complete admiration ladies! :D No sexy thoughts here.

From my brother: "Pancake" lol apparently that's all I asked for as a kid for breakfast. Some things never change.

I'm am newly interested in veganism so I like to lurk thekindlife.com - Alicia Silverstone's website vegweb.com and also just like to try recipes from books I already have and just substitute or get rid of the meat components.

I understand apartment living! :) I don't really limit what I do as far as videos go, but I do go barefoot to reduce the amount of thumping around and I try to do them during daytime hours.

Definetly Sophia Bush. It won't let me post a picture!

Thanks! Lol! And thanks for the friend request!

Lol Austin, Texas all the way home. Thanks for the support! Ps, you look awesome!