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Anyone used Mario Lopez Extra Lean?

Brihammond
Brihammond Posts: 29
edited September 2024 in Food and Nutrition
I was thinking of picking up a copy and giving it a shot. Anyone read it? Pros? Cons?

Replies

  • Heather75
    Heather75 Posts: 3,386 Member
    Is that the guy from Saved by the Bell?
  • Brihammond
    Brihammond Posts: 29
    Haha yeah. But he's got a fantastic body and has maintained it for years. The meal plan is 1200-1300 calories a day which is what MFP has me at and it balances fat fiber and carbs. I mostly want it for the meal plan to preplan my weeks and make it a no-brainer to pack my food for the day. I just was wondering if other people liked it, found results, or if the meals were too complicated?
  • lsd007
    lsd007 Posts: 435
    Is that the guy from Saved by the Bell?


    Yes.
This discussion has been closed.

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